PRAC T I C E NEWS : K E E P I NG Y OU R H E A LT H I N M I ND
WE’RE TAKING PRECAUTIONARY STEPS
Sports & Ortho PT is committed to the health and well-being of our patients. In the wake of the recent spread of COVID-19, we are taking every precaution. We have adjusted our schedules to accomodate patients every hour and have made sure to follow social distancing guidelines by only having 10 people in each clinic at a time. Before and after every session, we are asking our clients and staff to wash or sanitize their hands. Additionally, we have increased the number of times per day that we sanitize our equipment and facility. To do your part to prevent the spread of this contagious disease, we ask parents that if you or your child is demonstrating symptoms of coronavirus— coughing, sneezing or fever—please stay home. Additionally, if you have been exposed to someone who has a confirmed case of the virus, please notify us immediately, so we can take necessary steps. Your cooperation in this tough time is what makes us able to continue to provide valuable services to you and your family. We appreciate yourongoingsupport.Formore information,besure tocontactoneof our locations below. We wish safety and health to all of our patients.
SNEEZE & COUGH INTO TISSUES & DISPOSE QUICKLY
OUR EMPLOYEES ARE WASHING HANDS REGULARLY
AVOID TOUCHING YOUR FACE WITH YOUR HANDS
AVOID HUGS OR SHAKING HANDS
DO NOT TOUCH MUCUOUS WITH FINGERS
KEEP DISTANCE FROM THOSE INFECTED
If you have pain, come in for a free assessment at any of our five locations. Don’t wait, we can help! BRIDGEPORT 312-225-3119 EDISON PARK 773-657-3897 LINCOLN PARK 773-904-8881 BEVERLY 773-779-7970 GLENVIEW/NORTHBROOK 224-282-8133
S K I P T H E S C R I P T !
Relieve Neck Pain In Minutes Try this movement to relieve neck pain.
www.simpleset.net
BILATERAL SUBOCCIPITAL STRETCH (Helps Stretch Upper Neck)
While lyingonaflatsurface,putbothhandsbehindyourhead,cupping the baseofyourskullwithyour thumbs.Tuckyourchindownwardsandapply a firm force up your skull with both thumbs to feel a moderate stretch in the back of the upper neck. Hold for at least 30 seconds.
You don’t need a doctor’s script to come to Sports and Ortho! Call to schedule an evaluation with us at your earliest convenience
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