Fyzical Arkansas_Life Doesn't Have To Be A Pain In The Neck

NEWSLETTER

LOOK UP TO A LIFE FREE FROM PAIN CAUSED BY STRESS

YOU CAN BE RID OF NECK PAIN& HEADACHES

• YouCanBeRid OfNeckPain& Headaches • FocusOnNeck PainToRelieve Headaches • ExerciseEssential • PatientSuccess Spotlight INSIDE:

The Cause of Most Headaches Headaches can range from minor nagging pains to full-blown migraines that knock you off your feet for a day or two. Any headache, whether tremendous pain or not, should be a warning sign that the muscles around your spine and neck may be too tight and tense. Prolonged muscle tension may cause you to feel stiff and achy. One may feel pain in the shoulders, neck, upper back and even radiating out to the upper arms. Most people who have headaches complain about having neck and shoulder pain. The most intense pain usually lies directly in the upper back sides of the neck. The pain then radiates into the shoulder area. This is why many people who have headaches treat themselves to frequent neck and shoulder massages. Relief That Works Physical therapy goes beyond massages to evaluate and treat the root cause of your pain. Muscular tightness may lead to poor joint movement and weakness. Our physical therapy experts are trained in specialized, hands-on treatments to quickly reduce your pain. Furthermore, you can enjoy the added benefits of corrected posture and improved motion. We help to train you in gentle exercises and self-help techniques to relieve neck pain and headaches independently and prevent the problem from reoccurring. Physical therapy can help you to relieve the tightness and tension in your muscles, helping you live a happy, pain-free life.

Quote of TheMonth:

“Put your heart, mind, and soul into even your smallest acts. This is the secret of success.” Swami Sivananda

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