Rec-Midwest-Winter-Issue-Flip

WINTER 2019

CLIMBERS ROCK C A L L K A N S A S C I T Y HOME A N I CH E O F

PREPPING FOR THE COLD

NEW YEAR, NEW ME WINTER CYCLING CHOOSING A GYM AVOIDING OVER-TRAINING TRAINING TIPS

HY-VEE ARENA AN ARENA FOR ALL AGES & ABILITIES

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