Rec-Midwest-Winter-Issue-Flip

CONTENTS

ON THE COVER

08 A Niche of Rock Climbers Call Kansas City Home

Cover photo by Rick Mayo / Mile 90 Photography

FEATURES

IN EVERY ISSUE

04 05 06 24 26 29

From the Editor #RECMidwest REC News Training Trail Profile Events Calendar

12 Winter Cycling More Preparation, More Fun

16 Hy-Vee Arena

An Arena For All Ages and Abilities

22 Choosing a Gym

5 Tips for Finding Your New Fitness Home

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