StayStrong & Ready, Steady ... GO! Sessions Are Led By Our Very Own Catherine Rodgers
Catherine brings over 40 years of dance and fitness experience to Fritz Physical Therapy. She holds a BA in Dance from Point Park University, and has taught ballet and modern dance in Pittsburgh, Los Angeles, and England. She was a member and soloist with Katja Biesanz Dance Theater in Los Angeles, and later served as Creative and Performing Arts instructor at Mattersey Hall College in S.Yorkshire, England. After returning to Pittsburgh in 2007, she became a Zumba and Zumba Gold instructor while working at Pitt, and soon added a Group Fitness Instructor certification through AFAA (Athletic and Fitness Association of America), followed by a Personal Trainer certification through NASM (National Academy of Sports Medicine). Catherine uses an integrated approach incorporating posture, alignment and core strength to every move, because moving better = feeling better, and that makes each day more enjoyable! Catherine loves to hike and travel with her husband of 40 years and can still do ‘ninja moves’ with her grandkids. Catherine has earned and holds the following certifications: NASM Certified Personal Trainer, AFAA Certified Group Fitness Instructor, Silver Sneakers Instructor, Certified Revelation Wellness Instructor Space and availability is extremely limited and will be offered on a first come, first served basis – email Catherine or Brian with questions or to register for services (crodgers@fritzphysicaltherapy.com, bfritz@ fritzphyhsicaltherapy.com) FOLLOW THESE SIMPLE STEPS TO A PAIN-FREE LIFE Are you ready to embrace a lifestyle that promises better mobility and less pain? At Fritz Physical Therapy, we are here to guide you every step of the way, fostering a future where you feel better, move better, and live better! Scan the QR code to get started today!
412.278.1221 | FRITZPHYSICALTHERAPY.COM
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