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INSIDE THIS ISSUE 1 Fresh Is Best: Unlock the Benefits of Unprocessed Foods 2 Slumber’s Hidden Secrets Spotlight on Ryan Crawford 3 Protect Yourself After a Vacation Injury Brain Break 4 Your Personal Assistant — Anytime, Anywhere
AI That Helps You Plan, Create, and Thrive THE FUTURE OF PRODUCTIVITY IS HERE
Have you ever wished you had a personal assistant to help you stay on track and organize your life? Thanks to the latest in AI, you can have a sidekick in your pocket who knows all your long-term goals. Voice Notes AI is a handy app that allows you to record notes on anything from your stray thoughts, to-do lists, or ideas. It’s not just about giving you reminders — it’s a powerhouse for organizing your day, managing tasks, and even helping you brainstorm ideas. PENCIL IN YOUR PERFECT DAY Voice Notes AI is an intelligent way to plan your day and the tasks you need to complete. It will ensure you’re always in alignment with your long-term goals. Record your priorities, what you want to accomplish, and details about your life. Then, start your morning by asking your AI assistant to provide a plan for the day and give tips on what would help you get closer to your goals. The app then pulls information from your recordings and cross-references it with your calendar to create customized daily lists.
TURN PHILOSOPHIES INTO PRODUCTIVITY To get even more personalized suggestions, you can teach your AI assistant about the philosophies, beliefs, and books that drive and inspire you. Next time you pick up a book or think about a mantra that moves you, record your thoughts using the app. Your digital assistant will consider that information and provide specific insights when you ask for daily to-dos or check in on your progress. UPGRADE TO YOU 2.0 Your AI assistant can teach you about yourself and help you develop better habits. Once you have added several recordings to the app, ask it for a personality analysis as a fun way to learn how you think. You can also ask it to help you create an effective wind-down routine at the end of the day to help you for the rest of the week. Try making a “worry box” where you record concerns and ask your assistant to give suggestions on overcoming them.
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