The law changes constantly, leaving many in our community with questions that seem to only get answered when they retain counsel. That is why we created the DeWitt Law Review nearly eight years ago. Our goal was to bring the listeners of central Florida the latest legal news and allow a forum to answer legal questions anonymously from the comfort of your own home, without having to retain an attorney. Today, eight years later, we are still answering questions every Sunday at 10 a.m. on News 96.5 WDBO. Typically, we open the show by discussing a recent update or change in Florida law that impacts the citizens of our community. While the law is constantly changing, either through the legislature or recent opinions by Florida courts, most citizens are unaware of these changes until they impact them. While many of the topics may deal with things we handle every day in our law firm, other topics may not, which makes it especially interesting for us. Over the years, we have had the privilege of hosting some esteemed guests to provide their perspective on the law, as well. From Florida legislators, political commentators, and judicial candidates, we try to bring a unique outlook to the legal system that most never get to see. As we strongly believe in the old adage that knowledge is power, we hope the show helps to educate our community on the inner workings of our local legal landscape. If you or a loved one has any legal questions you want answered, you can call into the show on Sundays at 10 a.m. on News 96.5 FM or send us an email at ask@dewittlaw.com, and we may just discuss it on the next episode of the DeWitt Law Review. ANSWERING LEGAL QUESTIONS ONE SUNDAY AT A TIME
WHAT’S SWIRLING AROUND IN YOUR CUP? TEA TIME
Tea has been consumed for thousands of years and is the second-most popular drink in the world, with water being the first. It is the national drink of several nations, including China and India, and is an integral component of religious ceremonies the world over. Drinking tea has been known to reduce stress, promote relaxation, and improve sleep. In addition to these instant benefits, tea can also help improve a person's long-term health through regular consumption. YOUR HEART According to Harvard Health Institute, several studies show that those who regularly drink black and green tea are at a lower risk of developing cardiovascular disease. These types of tea contain antioxidants and flavonoids, which are plant chemicals that help dilate arteries and reduce bad cholesterol. Studies also link tea consumption with improved vascular reactivity — how well your blood vessels respond to stress. YOUR BRAIN Flavonoids don’t only fight heart disease; these chemicals can also reduce any vascular damage to the brain. The National University of Singapore has conducted studies that link reduced risks of dementia in the elderly with regular tea consumption. The results speak for themselves: “The longitudinal study involving 957 Chinese seniors aged 55 years or older has found that regular consumption of tea lowers the risk of cognitive decline in the elderly by 50%, while APOE e4 gene carriers who are genetically at risk of developing Alzheimer’s disease may experience a reduction in cognitive impairment risk by as much as 86%.” YOUR MOOD Tea leaves contain the amino acid L-theanine, which stimulates several feel-good neurotransmitters, like serotonin and gamma-Aminobutyric acid (GABA). These neurotransmitters help boost your mood and alertness. According to a study by the Huazhong University of Science and Technology in China, tea even has the ability to ward off depression. The study took 22,817 participants with 4,743 cases of depression over 11 studies, and 13 reports found that individuals who drank three cups of tea a day decreased their depression risk by 37%. So, the next time you want a warm beverage that will do your mind and body good, reach for some tea and bask in all the health benefits as you sip.
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