James River PT: How Exercise May Fight Aging

25 AGAIN? HOW EXERCISE MAY FIGHT AGING THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY NEWSLETTER

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The muscles of those who worked out looked like those of 25-year-olds and showed less of the inflammation that is tied to health problems as we age. (continued inside)

Details Inside TRACK ME ON STRAVA!

INSIDE : • 25 Again? How Exercise May Fight Aging • Patient Success Spotlight

• Exercise Of The Month • Track Me On STRAVA!

www.jamesriverpt.com

www.jamesriverpt.com

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