James River PT: How Exercise May Fight Aging

TRACK ME ON STRAVA! Download the STRAVA app on your smartphone and keep up with my daily exercise!

Patient Success Spotlight

“Dan’s guided instruction, attentiveness, and attention to detail goes unmatched. I recommend them highly!” “Dan List and James River Physical Therapy have helped me tremendously. Very professional staff, patient, and accommodating to your needs. They work at your pace, with one focus and goal in mind…your well-being. Dan’s guided instruction, attentiveness, and attention to detail goes unmatched. I recommend them highly! Thank you!!” - C.K.

Discover How To Live Pain Free!

At James River Physical Therapy, receiving help for your pain is quick and easy...

1. CALL AND SCHEDULE YOUR APPOINTMENT WITH ONE OF OUR LICENSED PHYSICAL THERAPISTS. 2. MEET WITH YOUR PHYSICAL THERAPIST TO HELP DISCOVER THE CAUSE OF YOUR PAIN. 3. GET YOUR CUSTOM RECOVERY PROGRAM TO HELP YOU LIVE PAIN FREE.

Search Dan List on Strava to keep up with my exercise and share yours too! I run, bike, walk, or hike outside EVERYDAY and post ALL of my exercise on Strava.

www.jamesriverpt.com

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