Kewanee: Neck Pain & Stress

Patient Success Spotlight

30 Second Self Test For Neck Pain Stand with your back against a wall. Position a rolled up towel behind your neck. Tuck chin like you are nodding ‘yes’. Draw your chin closer to the back of your throat. Repeat 3 times. What it does: The cervical retraction exercise is good for stretching or loosening the muscles at the back of your neck. Your next step is to see what is causing the pain in your neck. Call us to schedule an appointment. Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.

“After years of battling back pain, I’m so grateful I was referred to Kewanee Physical Therapy & Rehab Specialist. After a short consultation and a few visits, Jon developed a personalized plan tailored to my needs and lifestyle. The hours, weeks, and months spent rehabbing went quickly, thanks in large part to the congenial atmosphere of the center and conversations with Jon that reflect his care and concern, beyond therapy, about his patients’ lives and families. Thanks to the effective treatments, I’ve enjoyed less back pain than I’ve had in years and have hope for long-term relief.” - Duane P. less back pain than I’ve had in years and have hope for long-term relief. Thanks to the effective treatments, I’ve enjoyed

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Take Care of Your Aches and Pains Before It’s Too Late.

KEWANEE PT & REHAB SPECIALISTS IS EXPANDING!

If you haven’t heard the news yet, Jon purchased the former St. Francis of Assisi Catholic Church building at the corner of Main and 10th Street next to the entrance of Northeast Park. Demolition of the interior is nearly complete, and construction of the clinic will begin soon. The move adds nearly 1,300 square feet for patient treatment and fitness members, and it makes way for the second phase – a new building to house The LOTT. You can follow the construction progress on Facebook. We’re hoping to open the doors in May 2018!!

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Physical Therapy & Rehab Specialists

CALL TODAY! (309) 852-2200

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