Hoax? FOR
Say Hello to Local Auto Care MAX AUTO EXPERTS Andrew Maxted (Max) has been in automotive repairs since 2005, but when he’s not working on cars, Max can weld with the best of them, play a mean guitar, and even rub shoulders with celebrities! When he was a teenager, Max helped his dad clean Whitney Houston’s house. Max and his wife, Rebekah, once worked together to restore her grandfather’s 1971 boat, which they still enjoy today. Before he opened Max Auto Experts in Kennesaw, Georgia, Max was the shop foreman at Cobb County Kia for eight years. He is committed to customer service, and at Max Auto Experts, every customer gets a free multipoint inspection. Max’s experts will check over your brakes, hoses, belts, suspension, engine cooling system, lights, and so much more. Their goal is to keep you safe on the road. Max Auto Experts also performs a range of regular maintenance services. To keep your vehicle fuel-efficient, they’ll ensure your engine is well-tuned and performing at its peak. They’ll also do free regular AC checks, help you keep up with your oil changes, and maintain your transmission so you can avoid problems later in your vehicle’s life. Finally, Max Auto Experts gets the ultimate seal of approval: My wife likes what they’re doing. She recently had her car serviced there and was impressed with their attention to detail and service. The next time your car starts to sputter — or better, before your car starts to sputter — go see Max at Max Auto Experts. He’ll take care of you.
If you want to get in shape this year, avoid diets or products that claim to melt cellulite. This is a clear indication these treatments aren’t based on real medical science.
Cure-Alls Cure Nothing
A “cure-all” is any product, treatment, or diet that claims to cure a bunch of unrelated medical problems. Cure-alls have been a problem for centuries, claiming to help with weight loss, migraines, heart disease, anxiety, depression, and even baldness! This isn’t how medicine or the human body works. One change cannot magically fix many different, sometimes unrelated, problems. A good way to determine if something is a cure-all is to check if it claims to help treat, prevent, or cure cancer. That’s a big red flag you want to avoid.
HOW TO MAKE YOUR OWN SAUERKRAUT
InspiredbyNourishedKitchen.com
Ingredients
• •
2 lbs cabbage
4 tsp fine sea salt
Equipment
• •
Jar
Lid with airlock
• Something to weigh down cabbage, ideally made of a nonreactive material like glass
Directions
1. Remove outer leaves from cabbage. Slice very thinly. 2. In a large bowl, combine cabbage and salt. Let stand for 20 minutes. 3. Squeeze cabbage to release juices. Let the cabbage continue to soak and release juices for another 20 minutes. 4. Transfer to a jar and press down cabbage until completely submerged in its juices. Weigh down cabbage. 5. Seal jar with airlock. Let cabbage sit at room temperature and away from sunlight for one month. Once fermented, transfer to the fridge. Sauerkraut will keep for six months to one year.
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