“ Wonder Why You’re Suffering From Pain After Raking Leaves? ”
HowPosture Affects Back&Neck Pain
There are many things to look forward to as Fall arrives; cooler temperatures, comfy sweaters, the smell of a fire burning in the fireplace and the changing colors of the trees, to name a few. Raking leaves on a crisp autumn afternoon can be an enjoyable way to spend a fall afternoon soaking up the sights and smells of the season. However, if you’re not careful it can lead to a night filled with back pain and little to no sleep.
INSIDE • Thanksgiving Nutrition Tips
• Exercise Essentials • Patient Spotlight • Body Tune Up
• Blast From The Past • Free Pelvic Workshop • Osteoarthritis Gla:d Program • Free Back Pain & Sciatica Workshopwww.cravensportservices.ca
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