The Bledsoe Firm - September 2021

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WHAT IS COVERT NARCISSISM?

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In this newsletter, on our blog, and pretty much wherever else I communicate with clients and potential clients, I’ve written at length about the various facets of dealing with a narcissistic ex in family law and divorce cases. In most of these cases, I’ve written about narcissists as one big group, but the more nuanced truth is that there are different types of narcissists. It behooves anyone to know more about the unique challenges that come with battling each type of narcissist in court. So, in this newsletter I thought I’d share how to handle a divorce or custody case against what’s known as a covert narcissist. Most people have a pretty general idea of what a narcissist is: a loud, self-centered, boisterous individual who completely lacks any ability to feel empathy for another person. However, a much more dangerous kind of narcissist is the covert narcissist, who can hide their narcissistic tendencies from almost everyone. Covert narcissists are typically quiet and put on a self-effacing front, but their outward humility is simply a tool to gain more sympathetic praise for themselves. They may not be aggressive in their narcissism, but they will exhibit passive aggressiveness often. They’re envious of others and believe they deserve what others have, all while showing a quiet smugness or superiority. The challenging part about battling a covert narcissist is that when you try to fight them by calling out their narcissism, you risk alienating yourself from the other people you know who have yet to pick up on your ex’s narcissistic tendencies. They’ll think you’re crying wolf and be reluctant to help you. So, if you find yourself up against a covert narcissist, take these three steps: 1. Stop trying to convince others of your ex’s narcissism. If your suspicions are right, they’ll find out in their own way eventually. Don’t risk turning your friends against you, too. 2. Find a therapist. You’ll need to talk to an independent third party about your ex’s covert narcissism, and it should be a mental health expert. Even though you can’t go to your friends, you shouldn’t go into your case alone. 3. Hire the right attorney. At The Bledsoe Firm, we specialize in handling cases that are complicated by mental disorders. Call us today at (949) 363- 5551 for more help.

ONE-PAN APPLE CIDER CHICKEN

Inspired by WellPlated.com

INGREDIENTS

1 1/2 lbs boneless, skinless chicken thighs

4 tsp olive oil, divided

3 sweet apples, cut into 1/2-inch slices 2 tsp fresh rosemary, chopped, plus more for garnish

1 tsp salt, divided

1/2 tsp black pepper, divided

1/2 cup apple cider

2 tsp Dijon mustard

DIRECTIONS

1. Sprinkle chicken with 1/2 tsp salt and 1/4 tsp pepper. Set aside. 2. In a small bowl, combine apple cider and mustard. Set aside. 3. In a large skillet over medium heat, warm 2 tsp olive oil. When shimmering, add chicken thighs top-side down. Cook for 4 minutes, then flip and cook for 4 more minutes. Transfer to a plate and cover with foil. Wipe the skillet clean. 4. Heat the remaining oil in the skillet, then add sliced apples, remaining salt and pepper, and rosemary. Cook for 5 minutes. 5. Return the chicken to the skillet and add apple cider-mustard mixture. Cook for 5 minutes, then serve sprinkled with rosemary!

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