Exercise Essential Try this simple exercise to help back pain...
Helps With Back Pain
PRAYER STRETCH While in a crawl position, slowly lower your buttocks towards your feet until a stretch is felt along your back and/or buttocks. Hold for 30 seconds.
Have youmet your annual insurance deductible? An insurance deductible is the amount of money that you must pay before your insurance company pays for your medical services. If your deductible is met, your Physical Therapy may not cost you anything. How do you check to see if your deductible has been met? You can call your insurance and ask them, or you can call us and we will gladly check your benefits for you.
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