Health is wealth Mag - Jan/Feb 2025

Entrepreneurship has become a symbol of success and freedom, but it can also serve as a way to hide our insecurities and emotional wounds. Many people dive into their businesses not just to build a future, but also to avoid dealing with what they truly feel. This article will help you recognize whether you're creating from purpose or running away from your emotions. Entrepreneurship as an Emotional Refuge Are You Building a Business or Hiding Behind It? HEALTH IS WEALTH MAGAZINE Identify if you’re using entrepreneurship as a way to avoid facing your emotions. Starting a business can be exciting, but for some, it becomes a way to avoid facing fears, insecurities, or unresolved traumas. Instead of healing, we use work as a distraction, believing that as long as we stay busy, everything will be fine. Example: An entrepreneur who works 12- hour days to avoid feeling lonely or facing personal issues. You’re constantly busy: You always find something to do, even when it's not urgent, to avoid spending time alone. Signs You’re Hiding Behind Your Business Your achievements don’t fulfill you: Even after reaching goals, you feel an internal void that work can't fill. You feel guilty when resting: Associating rest with laziness can indicate you use work as a form of self-validation. You avoid talking about emotions: You focus on numbers and strategies rather than your feelings.

Entrepreneurship & Mental Health

Your business becomes your identity: You believe that without your business, you have no worth or purpose. Why Do We Use Work as an Emotional Escape? Fear of emptiness: Staying busy gives us the illusion of control and protects us from facing deep emotions. External validation: Seeking recognition through professional success to compensate for internal insecurities. Past wounds: Beliefs like "I am not enough" or "I must prove my worth" fuel a constant need for success.

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