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IN THE WATER
If you need assistance while in the water, don’t panic. Tread water and raise one arm in the air. We have plenty of safety craft on the water and someone will reach you as quickly as possible. We hope you don’t need them, but there is a full medical team consisting of doctors, paramedics, and first aiders at the event. We have a huge team of water safety experts looking after you from the moment you enter the water, right until you finish and exit the water. For every 10 swimmers, there is one member of our water safety team looking after you, so you’re in very safe hands.
FEED STATIONS
Feed stations will be in place at this year’s event for 5k and 10k swimmers. Any swimmers wishing to use the feed station to hydrate will need to bring their own collapsible cup, as there are no plastic bottles at the event. VOOM Nutrition will be provided at the feed station, in the form of Power Bars and ‘Hydrate’ electrolyte drink, as well as water.
PLEASE HELP US LOOK AFTER OUR LOVELY SWIM ENVIRONMENT
Please dispose of your waste in the appropriate recycling and general waste bins.
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