T AND STAYING SAFE
RING TIPS FOR SUMMER
WHY I’LL NEVER STOP CAPTURING THE LITTLE MOMENTS 65,000+ Photos Later It may sound silly to some, but I recently deleted over 65,000 photos from my phone — and I still have thousands left. Why? Because I believe you can never have too many photos, especially of animals, nature, and everyday beautiful moments that deserve to be remembered. This month, National Camera Day is the perfect time to slow down, look around, and appreciate the power of photography — not necessarily perfectly staged or filtered photos, but the real, raw, and heartwarming kind — the kind that reminds you of who you love, where you’ve been, and all the little things that made you smile along the way. Most of my photos are of dogs, horses, and sunrises. I’ve sent my fair share of sunrise shots to friends and family (they haven’t complained yet!), and I’ll never get tired of capturing a familiar view with a slightly different glow. There’s something about a sunrise. It’s a moment of peace and promise, and every single one feels different. I take those photos to relive them later, especially when I’m on a plane or scrolling through my phone on a quiet afternoon. It’s like a built-in gratitude practice. And then, of course, there’s the animals. My camera roll is a highlight reel of my dog’s adorable expressions and my horses’ funniest antics. Whether they’re napping in the sun, sticking their tongues out, or just doing something silly, I can’t help but snap a picture. And don’t even get me started on baby pictures. Puppies and foals grow up so fast; looking back at how tiny they were is always the best. At the end of the day, I think photography is really about preserving the good. You don’t take pictures of bad days or stressful moments — you capture the laughter, the beauty, and the love. So, on National Camera Day on June 29, don’t worry about taking “too many” pictures. Grab your phone, head outside, snap that sunrise, catch your dog mid- wiggle, and just enjoy the chance to freeze a happy moment in time. You’ll be glad you did.
when someone is coming or going. To discourage wandering, you can also use signs like “Stop” or “Do Not Enter” on doors. Keep ID on Hand Always make sure your loved one has some form of identification: an ID bracelet, medical alert jewelry, or even a sewn-in label with contact information on their clothing. Alert Neighbors and Local Authorities Let your neighbors know about your loved one’s condition and that they may be prone to wandering. If they see your loved one walking alone, they’ll know to check in or call you. Be Cautious Around Water With pools and lakes being popular in the summer, it’s important to secure access to these areas. Wandering near water can quickly turn dangerous, even if it’s just a shallow backyard pool.
Summer is a beautiful time to enjoy the outdoors, but for Alzheimer’s caregivers, it’s also a season to stay on high alert. With a few precautions in place, you can help ensure your loved one stays safe while still enjoying all summer has to offer.
Golden Summer Squash and Corn Soup
Inspired by EatingWell.com
Ingredients
• 1 tbsp extra-virgin olive oil • 1 medium shallot, chopped • 2 medium summer squash (about 1 lb), diced • 3 tsp chopped fresh thyme or oregano, divided
• 1 14-oz can reduced-sodium chicken or vegetable broth • 1/4 tsp salt • 1 cup corn kernels (from 1 large ear) • 1 tsp lemon juice • 1/4 cup crumbled feta cheese
Directions
1. In a medium saucepan, heat oil over medium heat. Add shallot and cook for 1 minute. 2. Add squash and 1 tsp herbs; cook 3–5 minutes until the squash softens; stir occasionally. 3. Add broth and salt; bring to a boil. Reduce heat to simmer and cook for 5 more minutes until squash is soft. 4. In a blender, purée soup until smooth. Return the soup to the pan and stir in corn. 5. Simmer over medium heat and cook 3–5 minutes until corn is tender, stirring occasionally. Remove from heat; stir in lemon juice. 6. Serve garnished with remaining 2 tsp herbs and feta.
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