Session structure 3. Bad habits & strategies continued...
Session aim To explore how to identify your bad habits and strategies to overcome these
MINS 10
Activity and delivery instructions Workbook page 2 - part 2 - individual – 3 mins Take a few moments to think about your bad habit that you are aware of and note in your workbook: • Strategies that you can or have since put in place • How well this is working if already in place • Who could support you with committing to this strategy?
Supporting tools Workbook Page 2
Part 1 Be honest with yourself about a bad habit (learnt behaviour) you have that has had/ can have a negative impact on others at work and note in your workbook:
What this is?
When it tends to happen?
The negative impact it’s had on others and or the work environment
Part 2 Take a few moments to think about your bad habit that you are aware of and note in your workbook:
Strategies that you can or have since put in place
How well this is working if already in place?
Who could support you with committing to this strategy?
p2
Ask: Is there anyone that is happy to share? Acknowledge: and thank them for sharing.
p6
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