FyzicalPalmB_Sports Injuries

2021

THE

HEALTHY LIVING NEWSLETTER

THE VALUE OF A TEAM MEMBER… EVEN WHEN THEY ARE NOT AN ACTIVE PARTICIPANT.

I find myself reading inspiring pieces from time to time that will light the motivational spark needed to improve an area of my life. Unfortunately, with the numerous distractions in life, my chances of stickingwith the day-to-day behaviors needed to reach my goals diminishes quickly. I amoften in search of ways to clear the path and simplify these desired changes. I have become acutely aware that verbalizingmy goals with my team members will increase

grow by offering guidance and by holding you to your commitments. In case you have been hesitant to recruit your own structure, here are a few of the benefits of having an accountability partner or team:  Help you stay motivated.  Help you plan and strategize.  Remind you of your goals.  Provide support and advice along the way.  Share your happiness and success. How to find the right person or group? Being straightforward is a crucial quality in an accountability partner. You are not looking for people who will dismiss your goals as you slide off track. Instead, you need someone committed to the process during the times where you may be feeling tired or are losing focus. It is also helpful to recruit a go-getter in the area you are working to improve because you will find yourself holding to a new standard to avoid disappointment. Learningmore about what allows you to continue growth and improvement in all areas of your life is immensely helpful. Take note on who helps and inspires you the most and recruit them next time as well!! Love Your Life™ - Trish Burt, LAT, ATC, PTA VP of Sales & Marketing, FYZICAL Palm Beach

WE ARE RANKED #33 ON THE ENTREPRENEUR FRANCHISE 500 FOR 2020

my chances significantly! But why?

I had a coach in the past that always encouraged me to adopt an accountability partner to be sure I made it to the gym regularly. Someone that would be looking for me tomorrow at 6pm if that is what I had committed to today. If that commitment to another person held more value in any given moment, then I had just gotten myself one more tiny WIN toward my goals! We all know the opportunity for success in any endeavor improves when we share our goals and plan with others. An accountability partner in any capacity (work, exercise, diet, etc.) is that person or team that helps you

Our mission is to prevent needless suffering & to do all in our power to help people flourish.

www.fyzicalpbc.com

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