Quantum PT. Relieving Neck Pain

Patient Success Spotlight

Who Do You Know That Needs Our Help?

“They actually care about my needs and how I am feeling.” “I first came to therapy when my doctor referred me here for my pain. So far, therapy has been a really wonderful experience. I’ve gotten stronger since starting. I am able to tolerate my pain much better than before I started. I would definitely recommend Quantum Physical Therapy to friends and family. They actually care about my needs and how I am feeling.” - Michelle P.

Do You Have Friends Or Family That Can’t:

� Move without pain � Bend and move freely � Balance confidently & securely

� Sit for long periods � Walk for long distances � Live active and healthy

Name: Referred by:

Call to schedule.

1 Elizabeth Place West Medical Plaza, Gray Level, Suite A • Dayton, OH 937.277.2077

HEALTHY RECIPE: SMOOTHIE BOWL

Physical Therapy vs Opioids: When to Choose Physical Therapy for Pain Management The use of prescription pain medications, known as opioids, is under more scrutiny than ever before due to a rise in opioid abuse. In an effort to fight against what has been called an “opioid epidemic,” the Centers for Disease Control and Protection (CDC) has been urging doctors to recommend other effective solutions for pain like Physical Therapy. The best part is that Quantum Physical Therapy is safe and natural, and does not have any harmful side effects. It not only fixes painful problems, but it avoids other more serious medical conditions and prevents your painful problem from worsening, all of which take more time and money to address.

INGREDIENTS • ⅔ cup frozen raspberries • ½ cup frozen sliced banana • ½ cup plain unsweetened almond milk • 5 tbsp sliced almonds, divided • ¼ tsp ground cinnamon • ⅛ tsp ground cardamom • ⅛ tsp vanilla extract • ¼ cup blueberries • 1 tbsp unsweetened coconut flakes DIRECTIONS

NOTICE: In light of recent events, let it be known that Quantum Physical Therapy, Inc. is still accepting Medicare and Medicaid patients. Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth. Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.

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www.quantumphysicaltherapy.com

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