AN EXCITING MONTH OF HEART-PUMPING ACTIVITIES!
Friday
Saturday
Tuesday Wednesday Thursday
Monday
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PICK UP BASKETBALL 5:00 P.M. - 7:00 P.M.
WARM YOUR HEART POWERSCULPTING 10:30 A.M.
LOVE YOUR BODY MAT PILATES SCULPT 9:00 A.M.
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DANCE YOUR WAY TO A HEALTHIER HEART! JAZZ CLASS 10:30 A.M.
PEDALING FOR A HEALTHIER HEART - CYCLING CLASS 9:00 - 10:00 A.M.
GREG WALSH WELLNESS WEDNESDAY FREE POSTURE AND SCOLIOSIS SCREENING
LOVE IS IN THE CHAIR YOGA 9:00 A.M.
HEART AND SOUL BASIC YOGA 9:00 A.M.
WEIGHT ROOM 101 PRE REG REQ. 1:00 P.M.
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HEARTFUL FLOW YOGA 7:30 A.M.
WEAR RED! GROUP STRENGTH 7:10 A.M.
YOUTH FUN DAY PRE REGISTRATION REQUIRED
CENTERED HEART RESTORATIVE YOGA 5:30 P.M.
BLOOMIN‘BOUQUETS PRE REG .REQ. 5 P.M. - 6 P.M.
GAME DAY AT COMMUNITY PARK 11 A.M. - 1 P.M.
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HEART OPENING SLOW FLOW VINYASA YOGA 5:30 P.M.
MAKE A SPLASH WEAR RED WATER EXERCISE 10:30 A.M.
BODY COMP SCREENING 9 A.M.-12 P.M.
WEAR RED ZUMBA CLASS 10:30 A.M.
PICK UP PICKLEBALL 12-2 P.M.
LEE HEALTH BLOOD DRIVE 9:00 A.M. - 2:00 P.M.
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Leap Day!
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FREE TO THE COMMUNITY
FREE BLOOD PRESSURE SCREENING BY THE SANIBEL FIRE DISTRICT 9:00 A.M. - 11:30 A.M.
ONSPOT DERMATOLOGY CALL 941-444-0011 OR VISIT ONSPOTDERMATOLOGY.COM/ CITYOFSANIBEL TO MAKE AN APPOINTMENT!
Meet & Greet Trivia 5 p.m.-7p.m. FREE TO MEMBERS - NON MEMBERS PURCHASE DAY PASS
WEIGHT ROOM 101 PRE-REGISTRATION REQ 1:00 P.M. - 2:00 P.M.
PAID ACTIVITY
HIGHLIGHTS (RESERVE YOUR SPOT TODAY, SIGN UP AT THE FRONT DESK! WALK-INS MAY BE TAKEN BASED UPON AVAILABILITY).
OnSpot Dermatology Screenings
Wellness Wednesday Wednesday, February 7th
Wednesday, February 28th
See more on page 7 Bringing Dermatology Care To You OnSpot Dermatology is a mobile dermatology practice that brings a full- service dermatology practice directly to the patient. With OnSpot, there's no need to travel to a dermatologist's office or wait weeks for an appointment.
Some of the common issues that Dr. Walsh will be evaluating will be in regards to patients dealing with low back pain, neck pain, hip pain, sciatic discomfort or distress in the rib cage.
Lee Health Body Composition Screening
Lee Health Blood Drive Tuesday, February 20th 9 a.m. -2 p.m.
Thursday, February 22nd
Body composition testing is a method of describing what the body is made of, including fat, protein, minerals and body water. It also describes weight more accurately for an individual than BMI. Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage over time and can provide you a benchmark for improving your health.
To donate blood you must: Weigh at least 115 lbs. Be at least 17 years old, 16 years old with parental consent Be in general good health - no colds, flu, sore throat, etc. Bring Photo ID, with DOB, if new donor
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239-472-0345
WWW.MYSANIBEL.COM
3880 SANIBEL CAPTIVA RD. SANIBEL, FL 33957
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