Washington Joint Institute at OrthoBethesda
OrthoBethesda physical therapists are the leading providers of total joint replacement rehabilitation in the region. Our therapists have collaborated with the joint replacement surgeons of OrthoBethesda to implement the most up to date and evidence based post-operative protocols and pathways. Unique to our facility is our Pre-Operative Joint Replacement Program . This program was implemented based on the research recommendations as well as patient feedback. Patients are typically seen for 1 visit a few weeks prior to surgery. We have found that patients who participate in this program have higher satisfaction with their post-op therapy and tend to recover more quickly with fewer post op visits. Call OrthoBethesda (240) 482-2438 today to find out how our Rehabilitation Programs can benefit you! TOTAL HIP/ TOTAL KNEE REHABILITATION PROGRAMS
washingtonjointinstitute.com • (301) 530-1010
OC TOBER I S . . . NATIONAL PHYSICAL THERAPY MONTH!
Winter is one of the most trying times of the year for those struggling with chronic pain. Add the risk of falling due to icy conditions and cold weather that aggravates even the mildest arthritis issue and you’ll find a huge increase of those who would benefit from pain management and support. Take this month to learn some of the most important things you need to know about the benefits and perks of physical therapy: 1. Physical therapy is most beneficial when used before an issue becomes chronic and even as a means to prevent future injury. Your physical therapist can provide you an exercise regimen to help strengthen your body and keep joints healthy, flexible, and moving properly. Exercising regularly can help you understand proper lifting mechanics and their importance in everyday life, such as moving heavy furniture or lifting items off the ground. You can also practice
proper posture as a preventative to many different types of injuries. 2. The best thing that you can do is seek treatment as immediately following the development of your pain as possible. Muscle aches and joint pain tend to grow worse over time. The longer you let your pain go untreated, the more severe the pain is likely to become and more difficult to heal. Physical therapy can have a huge impact on alleviating pain from muscle and joint aches, but the earlier you start, the better off you will be. 3. Physical therapy is the best strategy to overcome chronic pain and is helpful at all ages. About 30% of adults over 18 struggle with chronic back pain, and that number is even higher for those who are over 65. Turning to pain medication only masks the pain without addressing the issue—
meaning the pain always comes back. Your physical therapist will tailor therapy methods to your needs, helping you achieve the best results possible.
Have you met your insurance deductible for the year? Patients with family plans or those who have had major surgeries or have a chronic illness are especially likely to have a $0 balance remaining on their out-of-pocket expenses. This means that the cost of physical therapy could be minimal or completely covered by the patient’s insurance plan. Call (240) 482-2438 today to schedule an appointment with one of our physical therapists. We’ll guide you to affordable treatments that will place you one step closer to pain relief.
orthobethesda.com
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