Orthosports: Living Life Without Back Pain

Health & Wellness The Newsletter About Your Health And Caring For Your Body

“It’s Time to Say Goodbye to Back Pain, Forever!” LIVING LIFE WITHOUT BACK PAIN

INSIDE:

• Understanding The Why & How Of Back Pain • Relieve Back Pain In Minutes • Patient Success Spotlights

FREE LOW BACK SCREENING Screening will be held on September 10th & 11th.

Call IN & Win!

Offer is limited to the first 6 people at each location.

For some, back pain is a daily occurrence that dictates the way you live your life. Every movement, every motion is determined by the pain in your back. Standing, sitting, laying down, driving, walking or running — the pain persists. In ages past, back pain was difficult to treat. If you experienced back pain, whether as a result of a work injury, trip-and-fall accident, or even just as a result of aging, the answer was almost always the same: head home, take a long rest, and give your back time to heal. This isn’t the way that things go anymore,and forseveral reasons.Tostart, theworld isn’t as forgiving. Heading home and taking a long rest until your back is healed may work for some, but not for most. With deadlines and carpools and work schedules to keep up with, there needs to be an alternate solution to dealing with back pain that doesn’t require you to completely remove yourself from your responsibilities. What’s more, recent research indicates that resting may not actually be the ideal solution for long-term back care. Spending too much time on the couch or off your feet can cause the back muscles to

SCHEDULE YOUR FREE LOW BACK SCREENING BY CALLING AMHERST: (716)839-3705 OR CLARENCE: (716)634-1578!

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weaken and can even weaken bone strength. This could lead to more long-term issues with back pain — not fewer. Exercise, in general, is shown to increase strength and flexibility, supporting healthy muscles and bones, and therefore supporting ideal back health. Physical Therapy for Back Pain While restand relaxationcanhelpyouovercome the immediate pain of a back injury, and may even be recommended by your physician in the early days following an injury, it is not a long-term solution. Physical therapy offers a long-term solution to back pain by using targeted exercises that focus on the cause of the pain. Through a combination of strength and flexibility training that focuses on muscle development and joint movement, physical therapy can address the underlying cause of the pain and significantly improve your quality of life.

Call the clinic nearest you to schedule an appointment today! Amherst: (716) 839-3705 Clarence: (716) 634-1578

www.orthosportspt.com

www.orthosportspt.com

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