Harvest of Hope 2026 Calendar of Inspiration

HARVEST of HOPE 2026 Calendar of Inspiration

Brought To You By:

"365 New Chances to Change Your Story."

HAPPY MLK DAY "Faith is taking the first step even when you don't see the whole staircase." -Dr. Martin Luther King Jr.

HARVESTOFHOPEBH.COM

January 2026 MONDAY SUNDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

“Welcome to a new year at Harvest of Hope. Take that first step with courage. We are with you.”

"I am not defined by my past; I am defined by who I am becoming today."

Drink 64oz of water today to help cleanse your body and clear your mind.

New Year’s Day

"Grant me strength for today, wisdom for my choices, and peace to accept what I cannot change."

"Recovery isn't a race. You don’t have to be perfect, you just have to keep moving forward."

Close your eyes. Inhale deeply for four seconds, hold for four, and exhale slowly for four.

Write down three simple things you are grateful for in your journal today.

"I am worthy of a life free from addiction. I am worthy of true happiness."

"Rock bottom became the solid foundation on which I rebuilt my life."

"May I find clarity in confusion and patience in frustration. Let me feel the support around me."

Martin Luther King Jr. (Birthday) "Your current situation is not your final destination. The best is yet to come."

Imagine yourself as a seed. Feel the sun's warmth and imagine your roots growing deep.

"If things feel heavy, reach out to staff. At Harvest of Hope, connection is the opposite of addiction.

"Help me forgive myself for yesterday’s mistakes so I can fully embrace today’s opportunities."

"My potential to succeed is infinite. I choose sobriety and health today."

Give a genuine compliment to a peer or staff member to spread positivity today.

Spend 15 minutes outside getting fresh air today to reset your mind.

Start at your toes and move up, relaxing every muscle group you pass.

"Fall seven times, stand up eight. It is the getting back up that counts."

Clean or organize one small area of your living space to clear your mind.

"I am stronger than my triggers. I have the power to say no."

"Let me be a beacon of hope. Show me how to serve rather than just be served."

Name 5 things you see, 4 you touch, 3 you hear,

"I trust the process of recovery. I am exactly where I need to be right now."

2 you smell, 1 you taste.

Martin Luther King Jr. Day

"Guide my words to be kind, my actions honest, and my heart open to healing."

Reach out to a supportive friend or family member just to say hello today.

Focus on the phrase "I am safe." Repeat it silently on every exhale for two minutes.

"Hardships often prepare ordinary people for an extraordinary destiny."

"I release the need for approval. My recovery is for me."

"Don't let the fear of the time it will take prevent you from doing it."

Reflect on this month. Identify one victory, no matter how small, and celebrate it.

THIS CALENDAR IS BROUGHT TO YOU BY HARVEST OF HOPE | HARVESTOFHOPEBH.COM | 720 Maiden Choice Lane, Catonsville, Maryland 21228 | 443-334-5732

Custom Messages, Goals, Affirmations , Prayers, Motivational Messages & Meditations!

FEBRUARY 2026

u g h

— Amanda Gorman

HARVESTOFHOPEBH.COM

February 2026 MONDAY SUNDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

"Welcome to February at Harvest of Hope. Let love for yourself guide your recovery journey this month."

Spend 10 minutes stretching this morning to wake up your body and release tension.

"I am learning to love myself, flaws and all. I am enough just as I am."

"Small steps in the right direction can turn out to be the biggest step of your life."

"Grant me the serenity to accept the things I cannot change and courage to change the things I can."

Focus on a specific sound in the room. Listen to it intently for two minutes to center your mind.

Read a chapter of a book or an uplifting article today to stimulate your mind.

"I am deserving of love, respect, and a healthy life. I choose to be kind to myself."

"Help me to be patient with myself today. Remind me that healing is a journey, not a destination."

"I possess the strength to survive the storm and the wisdom to see the sun."

"It does not matter how slowly you go as long as you do not stop."

"Remember, Harvest of Hope is a safe space. Your vulnerability here is a sign of your strength."

Place your hand on your heart. Feel its beat. Connect with the life flowing through you.

Drink a glass of water before every meal today to stay hydrated and focused.

Valentine’s Day

"Give me the eyes to see the beauty in today and the heart to appreciate my second chance."

Close your eyes. Visualize a calm blue ocean. Let the waves wash away your stress with every exhale.

"Recovery is about progression, not perfection. Celebrate every small victory along the way."

"You are not alone in this fight. The Harvest of Hope community stands beside you every step."

"I am in charge of how I feel and today I am choosing happiness and peace."

Write a thank you note (or say it) to someone who has supported your recovery.

"The only person you are destined to become is the person you decide to be."

President’s Day

Ramadan Begins

Attend a group meeting today with an open mind and share one thought if you feel comfortable.

List three things you accomplished this month.

"My body is healing, my mind is clearing, and my spirit is growing stronger every day."

"Success is the sum of small efforts, repeated day in and day out."

Help me to be a good friend to myself today. Silence my inner critic with love."

"Remove the desire to look back at the past. Keep my eyes fixed on the hope ahead."

Inhale for a count of 4. Hold for 7. Exhale for 8. Repeat three times.

Recognize your hard work and finish the month strong.

THIS CALENDAR IS BROUGHT TO YOU BY HARVEST OF HOPE | HARVESTOFHOPEBH.COM | 720 Maiden Choice Lane, Catonsville, Maryland 21228 | 443-334-5732 Custom Messages, Goals, Affirmations , Prayers, Motivational Messages & Meditations!

"Where flowers bloom, so does hope." HARVESTOFHOPEBH.COM

March 2026 MONDAY SUNDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

"Welcome to March at Harvest of Hope. As spring approaches, let your recovery bloom into something beautiful."

"March forth with courage. Your past does not dictate your future. You are writing a new story."

Unplug from social media for two hours today to focus entirely on your own mental wellbeing.

Take a 20-minute walk outside today to notice the changing season and breathe fresh air.

"I release the heavy burdens of yesterday. I am light, free, and ready for today."

"Lord, grant me the patience to endure the storms and the faith to wait for the harvest."

Visualize a green sprout breaking through soil. You are that new life growing toward the sun.

"Mid-month reminder: You are safe here. Harvest of Hope is your foundation for a fresh start."

"Harvest of Hope reminds you: Recovery is about progress. Celebrate the small wins you make today."

"Help me to speak truth today. Let my words

"The best view comes after the hardest climb. Keep climbing, the top is worth it."

"I choose to replace my old, harmful habits with new, healthy ones. I am in control."

I am capable of handling whatever this day brings. I am resilient, strong, and recovering."

Eat a healthy, nutritious meal today that fuels

reflect the change happening inside my heart."

your body for the work of recovery.

Close your eyes. Listen to the rhythm of your breath. It is the steady anchor of your life.

Tense your shoulders hard for 5 seconds, then release instantly. Feel the weight drop off you.

"Courage is not having the strength to go on; it is going on when you don't have strength."

"Spring is a reminder that change is beautiful.

Write a letter to your future self about where you hope to be in exactly one year.

"May I be a source of encouragement to my peers today. Let us heal together."

"My sobriety is my superpower. It gives me clarity, presence, and a real life."

Embrace your own season of change today."

St. Patrick’s Day

"You are never too old to set another goal or to dream a new dream."

"Grant me restful sleep tonight. Let my mind be calm and my spirit be renewed for tomorrow."

"If you are struggling today, speak up. The Harvest of Hope team is here to listen."

Sit quietly. Repeat the word "Peace" on every inhale and "Release" on every exhale.

"God, help me to accept the things I cannot change and find joy in the things I can."

Organize your closet or living space for 15 minutes. A tidy space encourages a tidy mind.

"I forgive myself for not knowing better then. I will do better now."

Think of one person who loves you. Feel that love wrap around you like a blanket.

Identify one trigger and write down a

"I am ending this month stronger than I started. I am proud of my journey."

specific plan for how to handle it next time.

Psalm Sunday

"Blossom by blossom...

...spring begins."

Towsontown Spring Festival (Towson) April 25th @ 10:00 AM

HARVESTOFHOPEBH.COM

April 2026

SUNDAY

MONDAY

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THURSDAY

FRIDAY

SATURDAY

"Welcome to April at Harvest of Hope. Like spring rain, let your recovery wash away the old."

Try a new healthy hobby or activity today, even for 10 minutes, to expand your horizons.

"I am not a burden. I am a person worthy of love, healing, and respect."

"Lord, wash away my doubts. Let me feel fresh, clean, and renewed in spirit today."

Good Friday

April Fools’ Day

"Storms don't last forever. The sun always comes out again. Your

"Reminder from Harvest of Hope: Recovery is a team sport. Lean on

"You don't have to control everything. You just need to control how you respond today."

Focus on your hands. Feel the energy in your palms. You hold the power to change.

Close your eyes. Listen to the sound of rain (real or imagined). Let it wash away tension.

Drink plenty of water. Hydrate your body to help your mind focus on recovery tasks today.

"I trust in my ability to survive and thrive. I am resilient and capable."

brighter days are coming."

your peers for support today."

Easter

Inhale 4, Hold 4, Exhale 4, Hold 4. Repeat to calm your nervous system.

"Help me to find joy in the simple things today: a smile, a meal, a breath."

Call or write to a family member to check in. Connection builds the bridge to recovery.

"Grant me the wisdom to know the difference between what I want and what I need."

"Don't look back. You are not going that way. Keep your eyes on the road ahead."

Write a list of 5 things that make you smile. Keep it for a rainy day.

"I am patient with my progress. I am building a life that lasts."

Spend 15 minutes journaling your

"My past mistakes are lessons, not life sentences. I am free to move forward."

"Healing takes courage, and we all have courage, even if we have to dig a little."

"Give me strength to set boundaries today. Let me say 'no' to things that harm me."

"I choose to be present. I will not worry about tomorrow or regret yesterday."

"At Harvest of Hope, we believe in your potential. Keep showing up for yourself every day."

Visualize a shield of light around you. It protects your peace from negativity today.

thoughts. Get them out of your head and onto paper.

Earth Day

"Tough times never last, but tough people do. You are tougher than you think."

"Lord, help me to be kind to myself when I stumble. Progress over perfection."

Scan your body for tension. If you find it, breathe into that spot and let go.

Clean up your sleep routine. Try to go to bed 30 minutes early tonight for rest.

"I am ending April with gratitude. I am ready for whatever May brings."

MAY

"May, more than any other month of the year, wants us to feel most alive."

7:00 PM

May 2026

SUNDAY

MONDAY

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THURSDAY

FRIDAY

SATURDAY

"Welcome to May at Harvest of Hope. Let your recovery bloom as brightly as the flowers this month."

Spend 15 minutes in the sun today. Let the natural light boost your mood and energy.

"I am in charge of my choices. Today, I choose sobriety and self-care."

"Believe you can and you're halfway there. Trust in your own ability to heal."

"I am proud of the person I am becoming. I am worth the effort it takes."

"Lord, grant me the strength to handle the day and the wisdom to rest when I need it."

"Flowers grow back even after they are stepped on. So will you."

Drink 64oz of water today. Hydration heals the body and sharpens the mind.

Sit outside. Close your eyes. Listen to the wind or birds for five minutes.

Cinco de Mayo

Focus on your feet touching the floor. Feel the ground supporting you. You are solid and safe.

"Harvest of Hope reminds you: You don't have to walk this path alone. We are here with you."

"Open my eyes to the opportunities for kindness today. Let me give back to those around me."

Write down one fear you have about recovery, then write down one reason why you can overcome it.

"Help me to be gentle with myself. Remind me that I am healing, not failing."

"I forgive myself for the past. I am creating a new future full of hope."

"It always seems impossible until it is done. Keep pushing forward."

Mother’s Day

"If today is hard, remember why you started. Harvest of Hope believes in your resilience."

"Grant me the serenity to pause before I react. Let peace guide my decisions today."

Compliment yourself in the mirror. Look yourself in the eye and say, "Good job."

Clean out your wallet or purse. removing clutter helps remove stress from your day.

Inhale imagining a calming blue light. Exhale imagining a stressful red smoke leaving you.

"I am stronger than my cravings. I have the power to choose health over temporary relief."

"Your potential is endless. Go do what you were created to do."

"What lies behind us and what lies before us are tiny matters compared to what lies within us."

Read something inspirational for 15 minutes. Feed your mind with good thoughts.

Count your breaths backward from 20 to 1. If you lose count, start over. Focus.

"I am not my addiction. I am a person with a bright future and a good heart."

"Thank you for the gift of another sober day. Help me use it wisely."

Place a hand on your belly. Feel it rise and fall. Connect with the life inside you.

"I attract positive energy. I am surrounded by support and love."

Memorial Day

Reflect on May. Write down your favorite moment of the month and carry that joy into June.

THIS CALENDAR IS BROUGHT TO YOU BY HARVEST OF HOPE | HARVESTOFHOPEBH.COM | 720 Maiden Choice Lane, Catonsville, Maryland 21228 | 443-334-5732

Custom Messages, Goals, Affirmations , Prayers, Motivational Messages & Meditations!

JUNE 2026

"The man who moves a mountain begins by carrying away small stones."

HARVESTOFHOPEBH.COM

June 2026

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

"Welcome to June at Harvest of Hope. Let the summer sun warm your spirit and strengthen your resolve."

Take a walk outside early this morning. Listen to the birds and appreciate the start of a new day.

"The only way out is through. Keep moving, even if it is just inch by inch."

I am capable of handling difficult emotions without turning to old habits. I am emotionally strong."

"Lord, bring light to the dark corners of my mind. Let me see hope where I once saw despair."

Close your eyes. Imagine warm sunlight filling your body, melting away any cold fear or doubt.

"Harvest of Hope reminder: You are doing the hard work. Be proud of the progress no one else sees."

Write a list of three short-term goals you want to achieve by the end of this summer.

19 Sit in silence for three minutes. If a thought comes, acknowledge it like a passing cloud, then return to breath. "I am patient with my journey. Healing happens in layers, and I am peeling them back one by one."

"Grant me the courage to be honest with myself today. Truth is the foundation of real recovery."

Drink water instead of sugary drinks today. Treat your body with the respect it deserves.

"I define my own worth. I am valuable simply because I exist, not because of what I do."

"Every day is a second chance. Wake up and grab it with both hands."

"You are allowed to scream, you are allowed to cry, but do not give up."

Do something creative today: draw, write, color, or cook. Creative expression helps heal the soul.

"Help me to be a listener today. Let

"My past does not have permission to haunt my present. I am free to live in this moment."

"Strength comes from overcoming the things you once thought you couldn't do."

Focus on one object near you. Notice its color, texture, shadow, and shape. Be fully present.

me offer support to a friend who might be struggling."

Juneteenth

Place your hand on a cool surface.

Clean up your digital space. Unfollow social media accounts that trigger you or make you feel bad.

"Summer creates new memories. Harvest of Hope encourages you to make this a summer of sober joy."

"I am worthy of healthy relationships. I attract people who respect my boundaries and my recovery."

"God, grant me the ability to pause. Help me respond with love instead of reacting with anger."

"Thank you for the people who stood by me. Bless them for their patience and love."

"If you get tired, learn to rest, not to quit."

Focus entirely on the temperature. Ground

Father’s Day yourself in the physical world.

Eat a piece of fruit mindfully. Notice the texture and taste. Enjoy the simple nourishment.

Repeat silently "I am enough." Inhale "I am," exhale "enough." Do this for two minutes.

"I am halfway through the year and I am still standing. I am resilient."

JULY 2026

"Keep your face always toward the sunshine—and shadows will fall behind you."

July 2026

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

"Welcome to July at Harvest of Hope.

"Real freedom is a quiet mind and a healed heart. Enjoy your independence today."

Drink extra water today. The summer

"I am breaking the chains of my past. I am free to create a healthy, happy future."

Celebrate your freedom from addiction and the new life you are building."

heat is strong, but your commitment to health is stronger.

Independence Day

"Harvest of Hope reminder: Independence doesn't mean isolation. Reaching out for help is a sign of strength."

"Lord, help me find cool shade in stressful moments. Let your peace be my refuge today."

Imagine a cool wind brushing against your skin, carrying away all your worries and heat.

Write down what the word "freedom" means to you in your recovery journal today.

"I am powerful. I have the strength to say no to what harms me and yes to healing."

"Don't let yesterday take up too much of today. Focus on the present moment."

"Grant me the wisdom to see the traps in my path and the strength to walk around them."

Focus on the soles of your feet. Feel the earth supporting you. You are grounded and stable.

"Your life is your message to the world. Make sure it is inspiring."

Sit comfortably. Inhale deeply. As you exhale, imagine blowing out a candle flame. Soften your gaze.

Try a new fresh fruit or vegetable today. Nourish your body with something real.

Go for a walk at sunset. Appreciate the beauty of the ending day without substances.

"I trust my intuition. I know what is right for my recovery and I follow it."

"Help me to be patient with others today. Let my own healing make me kinder, not harder."

Declutter one drawer or shelf today. Letting go of physical clutter helps clear mental clutter.

"I am not a victim of my circumstances. I am the architect of my new life."

"You are building a legacy of hope. Harvest of Hope is proud to be part of your story."

"Lord, silence the negative voices in my head. Let me hear only truth and love today."

Where are you holding tension? Breathe into that space and say "Let go."

"I deserve to be happy. I deserve to be healthy. I am claiming my good life today."

"It is okay to be a glowstick; sometimes we have to break before we can shine."

"I am learning to trust myself again. My confidence is growing with every sober decision."

"Recovery is not for people who need it. It is for people who want it."

"Thank you for the breath in my lungs. It is a reminder that I have a purpose."

Visualize a lake. Your mind is the water. Let the ripples settle until it is still.

Call a supportive friend and ask how they are doing. Shift the focus from self to others.

"July is over, but your journey continues. Keep the fire of recovery burning bright."

AUGUST 2026

August 2026 MONDAY SUNDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SEPTEMBER 2026

Olbrich Gardens September 2-October 24

September 2026 MONDAY SUNDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

9-11 Recognition Day

Labor Day

Autumnal Equinox (First Day Of Fall)

October 2026 MONDAY SUNDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Halloween

2026 NOVEMBER

November 2026

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Veterans Day

Thanksgiving Day

Native American Heritage Day

DECEMBER 2026

December 2026 MONDAY SUNDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Las Posadas Begins

Winter Solstice Begins (First Day Of Winter)

Kwanzaa Begins

Christmas Day

Christmas Eve

New Year’s Eve

January 2026 MONDAY SUNDAY

March 2026 MONDAY SUNDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

New Year’s Day

National Equal Pay Day

February 2026 MONDAY SUNDAY

International Women’s Day

World Braille Day

Cervical Cancer Awareness Day

World Kidney Day

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Spring Equinox (First Day Of Spring)

Martin Luther King Jr. (Birthday)

National Human Trafficking Awareness Day

St. Patrick’s Day

World Oral Health Day

World Down Syndrome Day

Wear Red Day Women’s Heart Health Awareness

World Cancer Day

Martin Luther King Jr. Day

Abe Lincoln Birthday (1809)

National Boy Scouts Day

Valentine’s Day

National Pizza Day

Psalm Sunday

National Random Acts Of Kindness Day

National Leadership Day

President’s Day

Ramadan Begins

Childhood Cancer Day

George Washington’s Birthday (1732)

June 2026

April 2026

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Good Friday

D-Day (1944)

April Fools’ Day

Autism Awareness Day

May 2026

Easter

World Brain Tumor Day

World Health Day

National Siblings Day

World Parkinson’s Disease Day

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

National Eat Your Vegetables Day

Juneteenth

Flag Day

World Hemophilia Day

Summer Solstice: First Day Of Summer Longest Day Of The Year World Peace And Prayer Day

United Nations Public Service Day

National Take Our Kids To Work Day

Father’s Day

Earth Day

World Rainforest Day

Cinco de Mayo World Asthma Day

Stamp Out Hunger Food Drive Day

World Press Freedom Day

World Ovarian Cancer Day

Lupus Awareness Day

Mother’s Day

Malcolm X Day

World Hypertension Day

National Family Fun Day

World No Tobacco Day

July 2026

September 2026 MONDAY SUNDAY

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Independence Day

August 2026 MONDAY SUNDAY

Read A Book Day

9-11 Recognition Day

Suicide Prevention Day

Labor Day

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Nelson Mandela Day

Positive Thinking Day

World Lung Cancer Day International Blues Music Day

Autumnal Equinox (First Day Of Fall)

International Day Of Friendship

National Intern Day

World Heart Day

World Organ Donation Day

International Youth Day

World Humanitarian Day

National Senior Citizens Day

Women’s Equality Day

Overdose Awareness Day

October 2026 MONDAY SUNDAY

December 2026 MONDAY SUNDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

National Poetry Day

November 2026

National Day Of Remembrance And Action On Violence Against Women

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

National Hispanic Day Indigenous People’s Day

Las Posadas Begins

Breast Cancer Awareness Day

World Mental Health Day

Winter Solstice Begins (First Day Of Winter)

Kwanzaa Begins

Christmas Day

National Make A Dog’s Day

Black Poetry Day

Christmas Eve

Veterans Day

X-Rays Invented (1895)

United Nations Day

National Make A Difference Day

New Year’s Eve

Halloween

National Day Of The Deployed

International Men’s Day

World Children’s Day

National Adoption Day

Thanksgiving Day

Native American Heritage Day

2026 CALENDAR

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