July 2026
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"Welcome to July at Harvest of Hope.
"Real freedom is a quiet mind and a healed heart. Enjoy your independence today."
Drink extra water today. The summer
"I am breaking the chains of my past. I am free to create a healthy, happy future."
Celebrate your freedom from addiction and the new life you are building."
heat is strong, but your commitment to health is stronger.
Independence Day
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"Harvest of Hope reminder: Independence doesn't mean isolation. Reaching out for help is a sign of strength."
"Lord, help me find cool shade in stressful moments. Let your peace be my refuge today."
Imagine a cool wind brushing against your skin, carrying away all your worries and heat.
Write down what the word "freedom" means to you in your recovery journal today.
"I am powerful. I have the strength to say no to what harms me and yes to healing."
"Don't let yesterday take up too much of today. Focus on the present moment."
"Grant me the wisdom to see the traps in my path and the strength to walk around them."
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Focus on the soles of your feet. Feel the earth supporting you. You are grounded and stable.
"Your life is your message to the world. Make sure it is inspiring."
Sit comfortably. Inhale deeply. As you exhale, imagine blowing out a candle flame. Soften your gaze.
Try a new fresh fruit or vegetable today. Nourish your body with something real.
Go for a walk at sunset. Appreciate the beauty of the ending day without substances.
"I trust my intuition. I know what is right for my recovery and I follow it."
"Help me to be patient with others today. Let my own healing make me kinder, not harder."
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Declutter one drawer or shelf today. Letting go of physical clutter helps clear mental clutter.
"I am not a victim of my circumstances. I am the architect of my new life."
"You are building a legacy of hope. Harvest of Hope is proud to be part of your story."
"Lord, silence the negative voices in my head. Let me hear only truth and love today."
Where are you holding tension? Breathe into that space and say "Let go."
"I deserve to be happy. I deserve to be healthy. I am claiming my good life today."
"It is okay to be a glowstick; sometimes we have to break before we can shine."
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"I am learning to trust myself again. My confidence is growing with every sober decision."
"Recovery is not for people who need it. It is for people who want it."
"Thank you for the breath in my lungs. It is a reminder that I have a purpose."
Visualize a lake. Your mind is the water. Let the ripples settle until it is still.
Call a supportive friend and ask how they are doing. Shift the focus from self to others.
"July is over, but your journey continues. Keep the fire of recovery burning bright."
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THIS CALENDAR IS BROUGHT TO YOU BY HARVEST OF HOPE | HARVESTOFHOPEBH.COM | 720 Maiden Choice Lane, Catonsville, Maryland 21228 | 443-334-5732 Custom Messages, Goals, Affirmations , Prayers, Motivational Messages & Meditations!
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