Hola Sober SEPTEMBER

Great oils to use for cleansing + moisturisers as a base oil for infusing your favourite dried herb.

"First things first – here’s the truth: the reason your skin is… frustrated with you, is because you’re not listening. Most of the clients and students I work with, have no idea why their skin is “acting up” And the thing is – you weren’t taught to know… much of what you learn about your own skin comes from an industry that has profited on your disempowerment.The beauty industry has been teaching you that you NEED to strive for their standards, you need to use their products… and continue buying more …and that hasn’t worked. It's time to rethink skincare." said by Militza Maury Little Green Dot When someone told me to use an oil cleanser I thought they had lost their mind - I quickly learnt they had not. In fact it was inspired! Oil cleansing sounds like a cardinal sin to a sensible skin care regimen. We’ve all heard the warning that only oil-free products will keep our skin clear and gorgeous. Many women have turned to oil cleansing as a way to gently remove makeup, soothe sensitive skin, and tame unrelenting breakouts. Using oils instead of traditional soap or detergent cleansers can also help protect the natural lipid layer of the skin and the good bacteria that live there and for women of a certain age, that is relevant. The basic idea behind slathering your face in oils in the name of cleaning is that “like dissolves like.” In other words, putting clean, nourishing oils on your skin is intended to: lift excess sebum, the oily substance produced by glands on your skin, clean out clogged pores like blackheads and whiteheads, remove dead skin, pollutants, and makeup

Olive oil Castor oil Sweet almond oil Grapeseed oil Avocado oil Sunflower oil Apricot kernel oil

Argon oil Jojoba oil Coconut Oil

Add in your dried herb of choice. The measurement is I Cup (28g) of dried herb of your choice and 1+1/4 cup of jojoba oil or grapeseed oil. In a cold infusion, sterilise a mason jar and set it in the cupboard for 4-6 weeks. Strain through a mesh clothe and it can be applied directly to your face as a cleanser or a moisturiser.

Basic Oil Cleanse

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Put 1 to 2 teaspoons of oil in the palm of your hand. For dry skin, start with a 1/2 teaspoon of olive oil and 1/2 teaspoon of castor oil. For acne-prone or oily skin, start with a 1/2 teaspoon of jojoba and a 1/2 teaspoon of castor oil. Apply the oil to your dry face. Use your fingertips to gently massage the oil into the skin for a minute or two to remove impurities like makeup and dead skin cells, and let it penetrate the skin. Use a damp, warm washcloth to gently wipe away the oil. Be careful not to press too hard or scrub at your skin, as this can irritate the skin and cause breakouts. A smooth, soft washcloth is best. You can also rinse with warm water if you want some of the oil to stay on your skin. Your face should be hydrated when you’re done, but not greasy or overly irritated from wiping it down. Pat dry with a towel and apply moisturiser if you feel you need it.

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