Self-Love is not an acceptable practice in the UK. Or at least that is what we were taught as children. Or at least that's how I understood it. Or maybe I was totally misunderstanding it, but this is what I believed. It's a tough one to break free from. I offer help, and compassion to other people all the time. What am I offering myself? Time, the pause, reaching out to my sober sisters. (I would never ask for the help of people in the way I can here). Trusting my feelings. Trusting you all. Being open and open-minded to learning new facts and tools. Baths and long hot soaks have always been my thing. That continues with candles, bubbles, and music the works. I also think I practice self-love by reading and taking on board other people's experiences, stories, and advice. Taking the time to read and respond is an act of respect for others but also of self-love by being willing to learn and act on what may be another's mistake or another's wisdom. All is precious and valuable. Being here daily - sober - is an act of self-love -A.G.-
"not today lady, not today."
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