Create a challenge
About challenges: Personal Challenges
Things to explore:
Chat If you invited others to join your challenge, connect and share images or tips on how to build habits and stay active via the challenge Chat feature.
How to start a challenge: Step 1 Sign in to myCigna , go to Wellness > Social , select Challenges and then select Create . Once you’re in this section, choose Personal Challenge or Healthy Habit Challenge . For Personal Challenges, you’ll choose the duration of the challenge and start it up. For Healthy Habit Challenges, you’ll select the habit you want to work on, write a personal message and get it started. Step 2 Now that your challenge is set up, invite others to join! Select Invite Players , and you’ll have the option to invite from your friends list, search for friends or invite a Group. You can also add an email list of up to 250 people. Create a personal step challenge to increase your activity for one, two or five days in a week. Make sure your fitness tracking device or app is connected to your account and start stepping. Invite your coworkers and friends for some friendly competition and see who comes out on top. Healthy Habit Challenges You can create a challenge for a Healthy Habit you’re currently tracking, or try out one of the many other habits from topics like Sleeping Well, Being Productive, Managing My Finances and more. Simply track it every day in order to reach your goal.
Leaderboard If you’re in a group challenge and are competitively motivated, take a look at the Leaderboard in the app to see who’s in the lead. If you’re falling behind, put the pedal to the metal and aim for that #1 spot.
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