KERRY GONZÁLEZ, STAFF SPOTLIGHT
NEWGRANDVIEWLOCATION! CLIENT CARE & CLIENT EXPERIENCE FOCUSSED
PILATES INSTRUCTOR
I grew up in Westerville and studied dance with Ballet Met and Ohio State University. I then followed my studies to Indiana University where I graduated with a BSOF in Ballet and Kinesiology in 2000. After graduation, I moved to New York City where I danced professionally with Heidi Latsky Dance and several other modern companies. It was in New York City where I found my love of Pilates.
In 2001, I achieved my Stott Pilates certification at Pilates on Fifth in Manhattan. Then in 2005, I received my second full Pilates certification with Pilates Academy International where I taught as a Senior instructor and Certifying Instructor trainer until 2009. Since 2001 I have enjoyed working with many populations, including professional dancers and athletes, pre and post-natal clients and rehabilitation clients. Fitness Matters caters to so many different client abilities which in turn, keeps my passion strong for Pilates. Working with clients day to day on their goals keeps the process flowing and always challenging. I also have certifications in Gyrotonics and Cardiolates. To schedule an appointment with Kerry, call us today at 614-841-3900.
Fitness Matters is excited to have Avida Physical Therapy merge with our growing company. Avida has been a highly successful practice here in Columbus, Ohio for the last 10 years and owner, Carol Sauer Albright, has been practicing in central Ohio for over 20years. Thegoalofthismerger istocontinueofferinghigh-level care in a 1-1 setting under one corporate umbrella. FitnessMatters is locallyowned,whichmeanswewillcontinue to placeclientcareandclientexperienceaheadofprofit. Ifyouarea currentclientofAvida,youwillnoticesomechangessuchasaweb based home exercise program, on-line billing statements, newly in network with insurances such as OSU plans, UHC and Cigna. Check out Fitness Matters’ newly designed website at fm2us.com to learn more!
EXERC I SE ESSENT I ALS USE THIS TECHNIQUE TO RELIEVE KNEE PAIN
DIRECT ACCESS WHAT DOES IT MEAN? Physical Therapy is Easier to Get Than You Think! • A physician referral • Therapy may begin
Knee Extension While sitting, tighten your top thigh muscle to press the back of your knee downward towards the ground. Repeat 6 times on each leg.
with a full evaluation by a licenced physical therapist • Patients sent by their physician can choose where they want to receive therapy
no longer needed, whether you want a check-up, suffered a recent injury, or if you want to improve your overall health and wellness
Always consult your physical therapist or physician before starting exercises you are unsure of doing.
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Don’t let your pain hold you back. Call one of our clinics today or visit our website online at www.fm2us.com.
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