ProActive: Hip, Knee and Leg Pain

THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY N E W S L E T T E R

RELIEVING YOUR HIP, KNEE & LEG PAIN YOU DON’ T NEED TO SUFFER ANY LONGER INSIDE : • Does Arthritis Pain Grind You Down? • Healthy Recipe Your hips, knees, and legs are tough—but injuries happen. Your hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. However, certain conditions can cause pain to flare up. If you’re experiencing hip, knee or

• Exercise Of The Month • ProActive Workshops!

What Are the Symptoms? While these conditions can be accompanied by a slew of symptoms, a few of the most common ones stick out. Aching or stiffness around the hip, groin, back, or thigh may be a sign of deeper problems. Decreased range of motion can also be a sign of an underlying issue which may later result in hip, knee, or leg pain. Sometimes, inactivity can contribute to immobility and/or pain. If you’re limping or experiencing poor balance otherwise, contact your physical therapist. While some hip, knee and leg pains go away, those that are chronic (lasting longer than a few months) are likely in need of physical therapy intervention. How Physical Therapy Can Help In many cases, physical therapy can help patients relieve pain and increase mobility. In doing so, they can stretch, flex, and strengthen the muscles responsible for support. If a joint appears deformed, or if sudden swelling occurs, contact a physician immediately. A good physical therapy program can assist with post-operation treatment, as well. If you’ve recently undergone a surgical procedure, your therapist can help you reclaimmobility—and a healthy lifestyle. From start to finish, we’re dedicated to your ongoing wellness. On every level, physical therapy serves to enhance the patient’s quality of life. We’re here to help, and we have years of experience backing every therapy option. Contact our office today to discuss your symptoms and schedule an appointment.

leg pain, call us today to schedule a consultation. What Causes Hip, Knee and Leg Pain?

Hip, knee, and leg pain are all surprisingly common. Because of this, there are several reasons why your pain may be occurring. If you’re experiencing pain, pinpointing the exact spot can help in determining the cause.

Some of the most common causes of hip, knee, and leg pain include:

- Sprains - Strains - Tendinitis

- Change of activity - Trauma - Arthritis

While some causes are more severe than others, a physical therapist can identify each. If you’re experiencing redness, inflammation, or immobilized joints, the condition may be severe. Fortunately, physical therapy can help manage your pain and improve function.

www.proactivephysicaltherapy.net

Made with FlippingBook - professional solution for displaying marketing and sales documents online