Teton PT and Rehab_Be Healthier, Stronger and More Active

Newsletter Health &Wellness

INSIDE: • 7 Health Tips For A More Active You • Patient Success Spotlights

• Healthy Recipe • Sudoku Puzzle

OUTPATIENT REHAB CALL FOR AN APPOINTMENT OCCUPATIONAL THERAPY DEVELOP INDEPENDENCE SPEECH THERAPY COMMUNICATION & MORE PHYSICAL THERAPY INCREASE PERFORMANCE

BE HEALTHIER, STRONGER & MORE ACTIVE

Everyone desires to be healthier, stronger and more active. However, you can often feel like it is difficult to attain these goals because of pain, injuries, or failed diets. What does it take to be healthier? Health is a relative term. It means that your body is operating at a high normal range in all the different systems from circulation, breathing, digestion, and more. It doesn’t mean you have to look like a supermodel. Anything you can do to help your body achieve more of an ideal state is a step towards a healthier you. Strength and flexibility There are approximately 642 skeletal muscles in the body.Thismeans thatyourstrengthandflexibilityplay an important role in your health. Your muscles not

only help you move, but they support your circulatory and breathing systems. A stronger and more flexible you, means a healthier you. Relieving joint or muscle pain and guiding you on proper exercise is part of our specialized physical therapy treatments. Call us to learn more. Aches, pains, and injuries All of these contribute to an unhealthier you. Pain increases bad chemicals in the body and increases stress. This affects your endocrine system, which regulates the hormones in your body and controls almost everything. Most muscle and joint pains can easily be treated by our specialized physical therapists. Our experts have the right knowledge and the time to listen, evaluate and guide you towards a pain-free, healthier lifestyle. Call us today to learn more and start a new chapter on a healthier you!

P.O. Box 10490 555 East Broadway, Suite 100 Jackson, WY 83002 Phone: (307) 739-1864 Fax: (307) 739-1831

CALL TODAY!

(307) 739-1864 www.tetonpt.com

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