Hands for Living_Protect Your Hands With Proper Ergonomics!

Do you struggle to use your computer? Are you constantly uncomfortable when interacting with your mouse or keyboard? Custom and Ergonomic Keyboard Options

Success Story

“I’ve been having hand pain/discomfort for a few years. I’m a software engineer who can spend up to 16 hours a day on a computer so obviously getting this sorted was of great importance to me. Vanessa was incredibly helpful in trying to root- cause the source of my discomfort, suggesting exercises/stretches and lifestyle changes to improve things. While I’m not 100% yet, I’m on a road that will lead me there, and even if not, I’m way better off than when I started. I do recommend you wait to see them until you’re in a place where you have the time and discipline to follow the exercises and recommendations they provide; however, there’s no magic pill (or at least they didn’t offer me one :)) and a lot of this will fall on you outside of their sessions, but they play an essential role of guide and diagnosing your pain. Definitely recommend them, especially Vanessa! (Although I’m sure they’re all lovely people).” — Eddie P. “Summary: great results & great care so long as you put in the work. Thanks, Vanessa!”

Being physically comfortable when using technology is critical, especially if your job requires you to be on the computer for 40 hours a week. Not having the proper equipment can lead to the development of long-term issues such as Repetitive Strain Injuries.

Nighttime Wrist Support for Carpal Tunnel Syndrome Using a nighttime wrist support can be effective for treating the numbness and tingling in fingers of carpal tunnel syndrome. The Titan Wrist Lacing Orthosis is made of soft orthopedic felt with a nylon exterior. It keeps the wrist immobilized and fingers free. Anatomically contoured palmar and dorsal stays are malleable for customization and removable for step-down rehabilitation. On small hands, the eyelets will clamshell over the laces for a smooth overlap. To avoid future complications, it’s time to start looking for the right equipment today! You can start by transitioning to an ergonomic keyboard. Ergonomic keyboards are designed to promote a better typing position for your hands and wrists, reducing the possibility of strains and discomfort. Ergonomic keyboards split the keyboard in half, placing each half on a curve so your arms are at a more comfortable, relaxed angle when typing. Ergonomic mice are also frequently available in left- and right-handed orientations, as well as different sizes, to ensure that the mouse fits comfortably. Vertical mice also realign the wrist to a more natural “handshake” position, transferring movement to the stronger shoulder muscles. If you’re in pain when using your mouse or keyboard, know that you have options for relief. Get started on a more comfortable life today!

Get Back To Living!

LYNNWOOD Hands for Living (425) 368-7943

REDMOND Hand Therapy Northwest (425) 881-1921 www.handsforliving.com

Titan Wrist Lace Orthosis Benefits • Breathable materials • Adjustable design

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