Easy At-Home Exercises To Keep You Moving!
SINGLE LEG STANCE FORWARD SLS Stand on one leg and maintain your balance. Next, hold your leg out in front of your body. Then return to original position. Maintain a slightly bent knee on the stance side.
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Patient Results
I feel so much better! Success Story - Lisa D. “When I came to Ramsey Rehab I was in terrible pain. I couldn’t sit, stand, or even sleep well. My successful Ramsey Rehab treatment helped me feel so much better. They taught me several different exercises, which strengthened my core muscles and I am feeling so much better. The staff was excellent! Polite, cheerful, and sincere to my pain. I am fortunate to have had my therapy with Ramsey and feel they are the major key to why I am better.”
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