CAN’T SLEEP?
THERE’S AN
On Sunday, June 20, the sun will stay up in Alaska until almost midnight, longer than any other day of the year. That’s because June 20 is the summer solstice, the day when one of the Earth’s poles is tilted so drastically toward the sun that light hits our whole hemisphere for a few extra hours. It’s a beautiful phenomenon, but it can also be disruptive — particularly if you’re trying to sleep. Life has already thrown a lot of stressors at us over the last six months, so if the extra daylight is the icing on the cake of your insomnia, it might be time to turn to your smartphone for some high-tech help. These two innovative apps can help you get your eight hours in spite of Mother Nature’s curveballs.
PZIZZ: WANDER SCIENTIFICALLY CRAFTED ‘DREAMSCAPES’
Step aside, white noise machines: Pzizz is here to take background noise to the next level. Instead of simply playing ocean sounds or chirping birds to help you doze off, this app relies on a branch of psychology called “psychoacoustics” for its custom sound blends. Its researchers combine ambient sounds
YOU WON’T MEET A MORE DEDICATED TEAM MEMBER
JENNIFER WRIGHT: OUR CLINICAL DIRECTOR
J ennifer Wright, an advanced registered nurse practitioner, has the gifts of confidence, curiosity, and a desire to be of service. She understands the difference between managing a patient’s disease and effectively supporting their wellness. In everything she does, Jennifer reflects Doctors Studio’s core values of service and impact. “I’ve been in the traditional medical world for quite some time,” Jennifer says, referring to the time she spent working in emergency rooms and acute care facilities. However, what truly captures her interest is functional health and wellness using methods of exploration to find the root cause of the problem in order to fix it and restore health. Jennifer explains, “The vast knowledge, testing capabilities, and amount of information that this method contains — and that Dr. Roy offers her clients daily — usually takes lifetimes to incorporate into one practice in the way Dr. Roy has done in a fraction of the time. I’ve worked in a lot of places, and the knowledge and in-depth look at each and every client at Doctors Studio is unlike anything I’ve ever seen.” From her experience, Jennifer states that very few practices get to the level that the team at Doctors Studio strives for. “Dr. Roy and our team gets right to the cellular level,” she says. “We keep our patients as well as they can be, and for me, that’s really rewarding.” But that’s not the only goal. Jennifer continues, “Our
patients and our team are a huge part of what we do. We take care of ourselves with next-level approaches to wellness, and it’s absolutely incredible.” As the clinical director here at Doctors Studio, Jennifer instinctively stays calm in the face of challenge. She is always eager to listen to our patients and work with them to find the best methods for them to achieve optimum health. Jennifer works incredibly well in a collaborative
environment and brings her leadership and teamwork skills to the Studio every day, committing herself to the well-being of all our members. Jennifer is a reliable, trustworthy, and fun team member! All of us at Doctors Studio are proud to have such a dedicated and skilled individual on our team.
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