FUN COVID- FRIENDLY SPRING ACTIVITIES YOU CAN DO IN 2021!
hiking, golfing, fishing, or kayaking. These are all fun things you can do to get your blood pumping and introduce more physical activity into your routine after sitting at home for so many months! Make sure to avoid crowded areas, and choose routes that put you at less of a risk of coming into direct contact with other people. Visit an outdoor farmers market If you love fresh and locally
screen. You could even invite people outside of your household to park their car near yours so you can watch it together. Break out the gardening tools Do you love gardening and growing your vegetables, herbs, and flowers? If so, spring is calling your name! It’s time to roll up your sleeves and your knees dirty in the backyard. Gardening is a great spring activity that provides some physical activity, an excuse to get fresh air, and is also COVID-safe! Make sure to start with great soil and research the types of flowers and foods that grow the best here in Tennessee. Take a scenic drive So many parts of nature come back to life in the spring, so why not take a scenic drive now and then to get out of the house? Try getting off the interstate and going the long way around to see some trees, fields, or parks - just make sure you have a GPS or know how to get home safely! Make the most of this spring We all deserve to enjoy spring for what it is: a new beginning. Try some of these fun activities to add a bit of joy to your daily routine, and don’t forget to keep a mask handy at all times!
Since COVID-19 hit last year, people everywhere have been searching for ways to stay happy, healthy, and busy. COVID-19 has kept many of us inside, unable to participate in our normal day-to-day activities. However, spring is on its way, and along with it comes plenty of opportunities to get outside and begin doing some of the things we love! Here are some fun, COVID-friendly spring activities you can start planning for. We hope these lift your spirits and get you excited for the coming warmer months! Try a new outdoor sport As it begins to warm up, try picking up a new outdoor sport such as biking, rollerblading,
grown fruits and vegetables, a farmers market might be right up your alley! Visiting an outdoor farmers market gives you a chance to get some fresh air and hand-select the best produce, jams, preserves, and jellies for you to take home to try. Just make sure you wear your mask and stay 6 feet away from other shoppers! Go see a drive-in movie The pandemic has brought drive-in movies back, something we never thought we’d see! This is a great spring activity, especially because you can roll down your windows and enjoy a nice breeze as you watch on the big
Cate Thomas came to us with multiple pain issues throughout her body. She said she wasn’t able to dance, squat, stand, walk up stairs, jump or run. Can you even imagine doing an everyday task that always causes you pain? Cate also states that her movements are all improved after coming to Pittman Physical Therapy. “I would definitely recommend Pittman as they were very educated and welcome and made me feel confident in returning to my full potential.” - Cate Thomas Cate Thomas
Check our our website at pittmanpt.com for more great testimonials from our patients!
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