Magnolia PT: Hip, Knee and Leg Pain

FEATURED SERVICE THERAPEUTIC ACTIVITIES

HIP FLEXOR STRETCH 1. Begin in a staggered stance position with your hands resting on your hips and the leg you are going to stretch positioned behind your body. 2. Keeping your back straight and upright, squeeze your buttock muscles and slowly shift your weight forward until you feel a gentle stretch in the front of your hip. Tip- Make sure to keep your hips and shoulders facing forward and do not arch your low back during the stretch. EXERCISE ESSENTIALS TRY THIS EXERCISE FOR HIP PAIN RELIEF

Many people assume that anyone participating in physical therapy treatments is recovering from recent surgery. However, that is not always the case. Physical therapy provides a multitude of benefits for anyone wishing to restore their strength, endurance, flexibility, or stability. In fact, physical therapy is used as a treatment for any pain, injury, or ailment someone may be facing. Therapeutic Activities are a great way to restore function and live a pain-free life. For more information on how therapeutic activities may benefit you, contact Magnolia Physical Therapy today. Exercise programs are aimed at improving health, so you can feel better than you did beforehand. Therapeutic activities also implements targeted activities that are aimed at relieving pain and restoring you to your optimum level of physical function. Therapeutic activities can also be used as a way to prevent additional impairment or disability when facing certain physical risks. There is a wide variety of therapeutic activities and each one has a unique purpose.

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Always consult your physical therapist or physician before starting exercises you are unsure of doing.

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Freedom From Pain

SUCCESS STORIES

DIRECT ACCESS WHAT DOES IT MEAN? Physical Therapy is Easier to Get Than You Think! • A physician refferal is no longer by a licenced physical therapist.

“If you need a safe & supportive place to recover, this is the place!

I came to the Marigny location with a brain injury- I had severe headaches, no balance and vertigo. I could not even move my neck. I met with Dr. Marek who stuck with me through thick and thin, providing a lot of personal attention. Dr. Marek explained the issue thoroughly, followed with his plan for treatment. He is extremely supportive & answered all my questions. Today I am balanced & feel so much better. My husband and I would like to sincerely thank Ryan, the physical therapist assistants & all the support staff for helping us through a difficult time in our lives. ” - L.A.

needed, unless your insurance requires it.

• Patients sent by their physician can choose where they want to receive therapy.

• Therapy may begin with a full evaluation

Don’t let your pain hold you back. Call us today at (504) 733-0254 or visit our website at MagnoliaTherapyLA.com.

MagnoliaTherapyLA.com

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