Bob Norton Consulting - August 2020

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FROM THE DESK OF Bob Norton

Penny says I have never written about Ninja, her diabetic cat. I pointed out that Ninja is her cat and Ninja only suffers my existence because I feed her. Additionally, Ninja and I have an agreement: I don’t bother her and she doesn’t scratch me. Originally, Ninja was given to my daughter, Celia, when she was around 16. When the friend arrived with the kitten, Celia looked at me and asked if she could keep it. I said, “Ask your mother, because she’ll be taking care of it.” It turns out that was truer than I expected. Celia moved out and Ninja stayed with us.

The Storied History of the Peach EVERYTHING’S PEACHY

that the peach was being cultivated in China around 6,000 B.C. They published their findings in PLOS One, a peer-reviewed journal published by the Public Library of Science. Up to that point, most evidence suggested that the Chinese began cultivating peaches only around 2,000 B.C., but it seems that humans and the peach go even further back. The fruit, native to China, found its way to Japan around 4,500 B.C. By then, it was starting to become the peach most of us are familiar with today: a juicy yellow- or white- fleshed fruit packed with flavor. Through trade and travel, the peach made its way across Asia and the Middle East. By the year 300 B.C., the peach entered parts of Europe. There are tales of Alexander the Great bringing the peach to Europe after discovering the tasty fruit during his quest to conquer the Persians, but these stories are largely untrue. The peach simply found its way around the globe thanks to good old- fashioned trade.

August marks the peak of peach season, so there’s no better time to talk about the decadent stone fruit and its history. For many people, peaches are the ultimate summertime fruit, right up there with watermelon and strawberries. They’re in season between June and August, but it isn’t until August that peaches are said to be at their most flavorful. One state in particular has a close affinity with the peach. Just as Florida is associated with the orange and Hawaii is associated with the pineapple, Georgia is all about the peach. Every summer in Georgia, you can find peaches around every corner and in almost every culinary creation, including pie, cobbler, tea, and even salsa. But how did the peach come to be associated with Georgia? Well, it’s a long story that spans several thousand years and countries across the globe.

As it turns out, Ninja adopted Penny, so Penny became her human. (Cats let you think you own them – they really own you.) Ninja really hated it when we got Sake

(our mini-dachshund) and then Charlie (our blind cat). They wanted to play with her. The Queen doesn’t “play.” Ninja is just happy sitting in her box. Of course, every box or crate is “hers.”

–Bob Norton

In 2014, researchers confirmed they had discovered major archeological evidence

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It wasn’t until hundreds of years later in the 1500s that the peach made its way to the Americas. It was brought to North America by Spanish explorers. Interestingly enough, the peach wasn’t introduced to England and France until the 1600s. As the peach gained popularity, it became a status symbol. It was difficult to get, which drove the price up. But it wasn’t long until the peach found its way into the American colonies where even Thomas Jefferson planted peach trees around his estate, Monticello. But back then, it wasn’t being broadly or commercially cultivated. On top of being difficult to get, peaches spoiled easily. Anyone who has had peaches can attest: Fresh peaches don’t last long once they’re harvested. Because of this, peaches remained expensive until the 1800s when the growing U.S. population began providing more opportunities to take this fragile fruit to market. In response, farmers began planting peach groves in many eastern states — which have temperate climates, ideal weather for a long peach season — to make a profit. While peaches can be grown anywhere in the United States, the best peaches come from temperate states, like Georgia, which is why it’s nicknamed “The Peach State.” This summer, as you bite into a sweet, juicy peach, you’ll know that single piece of fruit comes with a history that spans the globe and several millennia.

Does It Feel Like Your Customers Are Ignoring You?

USE STORYBRANDTO GET THEIR ATTENTION

Franklin? Did your biology teacher regale you with stories of their trip to the Galapagos? Chances are when someone has your attention, it’s because they’re telling a story, and StoryBrand teaches you how to use stories to do the same for your business. At its core, every story contains a hero, something the hero desires, an obstacle the hero must overcome, and a guide who helps the hero on their journey. These are elements you can utilize in your messaging. To do so effectively, your business must address three crucial questions:

What if one small shift in your messaging could change the way you do business and make you more successful? No, it won’t cost you thousands of dollars in your marketing budget. In fact, it will save

you money in the long run because it will make your marketing more effective. Though it may not feel easy at first, this simple shift accomplishes a big task: It makes your customer, not your business, the star of your advertising. That’s the concept behind StoryBrand, a marketing framework developed by author Donald Miller that has changed the game for thousands of companies. StoryBrand helps businesses clarify their message by making them answer the crucial question of how their company will help customers survive and thrive. As Miller has figured out, the easiest, most engaging way for humans to digest information is in the form of a story. Think about some of your favorite high school teachers. Did they spice up a lecture about American history with anecdotes of George Washington or Benjamin

1. What does the hero (your customer) want?

2. Who or what is opposing the hero’s journey to get what they want?

3. What will the hero’s life look like if they do (or do not) get what they want?

By recognizing your customer’s journey and positioning them as the hero and your company as their guide, you can create messaging they actually hear rather than marketing that simply sounds like the rest of the noise out there. Learn more about the StoryBrand process at StoryBrand.com.

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ALL ABOUT COLLAGEN The Protein That Holds Us Together

as procollagen, which is created when two amino acids, glycine and proline, combine. Vitamin C aids this process, so any foods with high concentrations of these nutrients help your body produce more collagen. Egg whites are a great source of proline, along with foods like asparagus, cabbage, and dairy products. Additionally, pork skin, chicken skin, and gelatin all have high levels of glycine. If you want to get your vitamin C levels up, citrus fruits, bell peppers, and strawberries are tasty choices. Watch out for foods and habits that can damage your collagen production, like eating lots of refined sugar, exposing your skin to too much sunshine, and smoking. By adopting habits and diets that enhance collagen production, you can keep yourself looking younger and feeling better, even as you get older.

roughly 90% of a person’s collagen count. Type 1 collagen gives structure to our tendons, bones, connective tissues, and skin. When we’re younger, our bodies produce enough collagen to keep our skin tight and strong. However, as we age, our bodies naturally produce less collagen, which contributes to thinner skin and wrinkles. Fortunately, there are certain foods and nutrients you can consume to boost your collagen production and keep your skin smoother and stronger for longer. Collagen begins in the body

Even if you have heard of collagen, chances are you don’t know much about what it does for the human body. Collagen makes up a third of the body’s proteins. In some ways, it is the glue that holds our bodies together (the first part of “collagen” comes from the Greek word “ kolla ,” meaning “glue”). Getting your body to produce more collagen can have amazing health benefits, particularly for those who are aging and noticing more wrinkles.

There are around 16 types of collagen proteins in the body, but type 1 collagen makes up

Take a Break!

Inspired by AmbitiousKitchen.com

Peach and Arugula Pasta Salad

Ingredients

2 large fresh peaches, diced or sliced 1/2 medium red onion, thinly sliced

8 oz penne or fusilli pasta

2 tbsp olive oil

1/4 tsp red pepper flakes

1/2 tsp sea salt

1 pint heirloom cherry tomatoes, halved

Pepper, to taste

2 tbsp lemon juice

1 cup corn

3/4 cup crumbled feta cheese

6 cups arugula, packed

Directions

1. In a large pot of boiling water, cook pasta for approximately 9 minutes or until al dente. Drain pasta and place in a separate bowl. 2. In a small bowl, whisk together olive oil, red pepper flakes, salt, pepper, and lemon juice. Drizzle the dressing over the pasta and toss with the feta cheese. 3. Add peaches, red onions, tomatoes, corn, and arugula to the pasta mixture. Lightly toss to mix well. Add more olive oil, lemon juice, salt, and pepper to taste.

SUNDAE THUNDERSTORM VIRGO WATERMELON

PERIDOT POPPY RAFTING SCHOOL

CAMPING FAIR FIREPIT FRIENDSHIP

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INSIDE THIS ISSUE From the Desk of Bob PAGE 1 A Peach for the Ages PAGE 1 How StoryBrand Can Clarify Your Message and Attract Customers PAGE 2 The ProteinThat Holds Us Together PAGE 3 Take a Break PAGE 3 Peach and Arugula Pasta Salad PAGE 3 Private Wojtek, Heroic Brown Bear of WWII PAGE 4

PRIVATEWOJTEK, HEROIC BROWN BEAR OFWWII

Private Wojtek’s moment of fame came when his company fought in the Battle of Monte Cassino. The bear saw his human counterparts carrying crates of artillery shells, and he began mirroring their actions. Throughout the entire battle, he calmly carried crates of ammo, which would have required four men to lift, to his comrades. In honor of Wojtek’s service during the battle, the company changed its emblem to an image of a bear carrying an artillery shell, andWojtek was promoted to the rank of corporal. After the war, Wojtek was moved to a zoo in Edinburgh, Scotland, where he lived until he was 21 years old. There is now a bronze statue of Wojtek in Edinburgh’s West Princes Street Gardens, ensuring that this brave bear will not be forgotten.

The soldiers loved the cub and named him Wojtek, which means “happy warrior” in Polish. They nursed him with condensed milk from a vodka bottle and fed him some of their limited rations. Over time, the bear grew to be 6 feet tall and over 400 pounds, but because he had grown up around humans, he was a gentle giant. He learned several mannerisms from his human friends and even took a liking to beer and cigarettes. For the many soldiers who had lost or were separated from their families, Wojtek was a welcome boost to morale. When the soldiers reached the coast of Egypt, where they were to embark by boat to Italy, British soldiers wouldn’t let Wojtek on board because he wasn’t a soldier. So naturally, the Polish soldiers gave Wojtek a service number, and he officially became a private in their company, complete with a rank and a paybook.

Many brave soldiers answered the call to bear arms during WWII, but one Polish artillery supply company took things a step further and armed

a bear. That’s right — among the countless animal heroes of WWII was a full-grown brown bear from the mountains of Northern Iran named Wojtek. Wojtek first joined the Polish soldiers as a cub. A young Iranian boy found him after a hunter most likely shot his mother. Then, when a group of Polish prisoners of war, recently released from Soviet gulags to join the Allied forces, passed through the town where the boy and the bear cub lived, they traded some of their rations for the cub and took him with them.

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