Heart Health
Nut Butters – Ideal as a spread or dip; choose natural options without added sugar or oils. Oils The best options for cooking oils are those that contain healthier fats, found in monounsaturated and polyunsaturated fats. These oils are liquid at room temperature: canola, corn, olive, peanut, safflower, soybean and sunflower. It is important to look at prices, as oils can be very expensive. Check stores that sell bulk items and “dollar” stores, and look for sales.
Don’t miss your opportunity to be part of PulteGroup’s new Wellness Champions Network (WCN) ! This is your chance to help build a stronger culture of well-being while making a real impact on your team. This role allows you to stay engaged in a way that works with your responsibilities while playing an active part in promoting wellness at PulteGroup. As a Champion , you'll have opportunities to contribute, participate in activities, and help shape a healthier, more connected workplace. If you’re passionate about wellness and want to make a difference, now’s the time to step up! Apply here or reach out to Brandyn Baker, PulteGroup’s Health Promotion Specialist, at brandyn.baker@pultegroup.com to learn more. Be a Wellness Champion – Help Shape PulteGroup’s Well-Being Culture! There are other specialty oils, but they are often expensive and may be harder to find. These include avocado, grapeseed, rice bran and sesame. Want to learn more about healthy oils? Check out this article from the American Heart Association! It’s packed with valuable information on heart-healthy cooking oils and other tips to support your overall heart health. Read more here !
Don't Miss Out: Financial Wellness Webinar – Tackle Debt & Understand Your Credit Score Join us on February 26th at 6:00 PM EST for Fidelity’s financial wellness webinar, Tackle Debt and Understand Your Credit Score . Whether you're looking to manage debt more effectively, boost your credit score, or just gain more financial confidence, this session will give you the tools to make smart money moves for the future. Plus, you can earn $10 through Rally Engage for attending the webinar.* Register now and start building a stronger financial foundation!
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