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AMY L. FOREMAN Publisher EDITORIAL AMANDA MILLER Managing Editor AMANDA CIANI MADELINE PISTORIUS JULIANNA STEEN Associate Editors ART/PRODUCTION TOM GONZALES MADELINE MILETELLO ASAREL SMITH MCKINNA SPROLES Graphic Designers ADVERTISING/MARKETING STEVEN BEACHUM Sales Manager CRYSTAL BARRETT KAYLA FRICKS GOMEZ RYN WHITESIDE Senior Account Executives CAMILLE CAVIN JENNIFER HOFFMANN MARTINE MELANCON KAYLEIGH MONTANA JILLIAN WRAY Account Executives ELISABETH BARRETT Marketing Coordinator COMMUNITY DEVELOPMENT TERI HODGES Director of Community Partnerships ROXANE VOORHIES Community Outreach ADMINISTRATION BRANDON FOREMAN Chief Executive Officer LAURIE ACOSTA Director of Operations GAYLE GAUTHREAUX Senior Executive ALEXIS ALEXANDER Senior Executive Administrator BREE WRAY Website & Digital Content Strategist SARAH MILLER Client Success Manager CONTACT US: editorial@ frg.inc CORPORATE OFFICE: 3636 S. Sherwood Forest Blvd., Ste. 540 Baton Rouge, LA 70816 (504) 866-0555 NOVEMBER 2025 • ISSUE 174
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THE CAMP CHECKLIST: WHAT YOU CAN DO NOW FOR NEXT YEAR Get a head start on next summer by using our essential camp checklist: research options, get advice, budget smart, and plan early. 6 WAYS TO KEEP YOUR IMMUNE SYSTEM STRONG Boost your family’s immunity this season with simple habits: good hygiene, balanced nutrition, hydration, sleep, exercise, and stress management.
HYPERFIXATION MEALS: THE
NUTRITIONAL PROS & CONS Explore the upsides and downsides of kids’ (and adults’) favorite “hyperfixation meals” and get practical tips for keeping comfort, consistency, and nutrition in balance. 7 RITUALS THAT HELP PARENTS RECHARGE IN UNDER 30 MINUTES Recharge your energy in under 30 minutes with seven simple daily rituals that refresh your body and mind.
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4 NOVEMBER 2025 | NOLAFAMILY.COM
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