We’re all familiar with the trials of stress. While 2020 may go down as the “year of stress” for many, the good news is that there are plenty of coping mechanisms that can ease the burden. There are many wonderful de-stressing activities like strolling on one of our amazing beaches or taking man’s best friend to the dog park, but daylight is a necessity for many of these activities. Here are a few easy approaches to help calm your mind and help reduce your anxiety during weeknights at home. ways to wind down
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IN YOUR CORNER ISSUE 5 | 2020
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