Tech for Teeth
WHY THE ELECTRIC TOOTHBRUSH IS FAR SUPERIOR TO MANUAL BRUSHING
When it comes to choosing the right toothbrush for your mouth, looking for the American Dentistry Association seal of approval is the best way to distinguish a great toothbrush from a subpar one. But then, how do you choose among the best of the best? For Dr. Jelinek, there’s really only one option: an electric toothbrush.
With an electric toothbrush, the possibility of human error is nearly eliminated. Small motors push and rotate bristles around the tooth’s surface, often scrubbing hard without being too aggressive. In 2012, researchers discovered that manual toothbrushes prompted users to scrub their teeth too hard, which can effectively wear down protective gum lines and cause teeth sensitivity. Because of the steady, strong motion of an electric toothbrush’s bristles, studies have found that electric toothbrushes are far more effective than their manual counterparts. A 2014 study found that electric toothbrushes can reduce plaque buildup by as much as 21% and gingivitis — gum inflammation — occurrence by 11%. These numbers are staggering, especially for patients who suffer from gum sensitivities or struggle with limited mobility and function of their hands or arms.
the technological aspect far outpaces any benefits of a standard brush. For example, Dr. Jelinek has been using Sonicare toothbrushes for the past 20 years, and one of his favorite features is the time-per-quadrant standard. Your mouth can be broken into four quadrants, including the upper right, lower right, upper left, and lower left sections. Dr. Jelinek’s Sonicare brush will alert him after 30 seconds of brushing one quadrant that it’s time to move onto the next. This means Dr. Jelinek knows he is brushing his teeth for the recommended two minutes! Imagine how much healthier your smile could be with a simple swap? Learn more about the best toothbrush brand for your smile at your next dental cleaning appointment. Schedule yours by calling 703-584-5996.
While the functionality of an electric toothbrush already advances it above the manual toothbrush,
Sudoku
No-Churn S’mores Ice Cream
July is National Ice CreamMonth, so why not cool off with some sweet, homemade s’mores ice cream? You don’t even need an ice cream churn!
INGREDIENTS
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1 chocolate bar, chopped
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14 oz sweetened condensed milk
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2 cups whipping cream, chilled
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2 tsp vanilla extract
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10 graham crackers, crushed
DIRECTIONS
1. In a large mixing bowl, combine sweetened condensed milk, vanilla extract, graham crackers, and chocolate. 2. In a separate bowl, use an electric mixer to beat whipping cream until peaks form, about 3 minutes.
3. Fold whipping cream into the condensed milk mixture. Transfer ice cream to a freezer- safe container, cover, and freeze for at least 8 hours. 4. Serve and enjoy on a hot summer day. It’s especially delicious in a waffle cone!
Solution on Pg. 4
Inspired by GrainChanger.com
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