Wellness Resources for UC-COM Faculty
State and National Resources • American Foundation for Suicide Prevention o Website: https://afsp.org/our-work/education/healthcare-professional-burnout-depression-suicide- prevention/ o Provides information and resources for suicide prevention • Crisis Chat Services o Crisis Text Line Website: https://www.crisistextline.org/ o Free, confidential national online chat resource available from Available 24/7; text “HOME” to 741741 o Common Ground Website: https://commongroundhelps.org/get-help/chat-with-us/ Available 24/7 or call anytime 800-231-1127 • Ohio Physicians Health Program o Website: https://www.ophp.org/ o Offers confidential resources for health and wellbeing, including counseling services Health and Wellness o Be Well UC provides on-campus events and learn it live sessions, health coaching and an online portal. All UC employees are welcome to participate in on campus programming. Those employees enrolled on the UC Anthem medical plan are eligible to earn financial incentives through online tracking of well-being activities. Visit www.uc.edu/hr/bewelluc to learn more and email wellness@uc.edu with any questions. • Campus Recreation Center/Care Crawley Gym: o Cost $36.66/month with possible rebate of 26.66/month if you attend more than eight times a month. Prices may be subject to change. o There are shower facilities and a sauna available in the CARE/Crawley gym. o Free with membership: group fitness classes, climbing wall access, and access to the aquatic center on main campus o Members receive a 30% discount on personal training, nutrition, and other services • UC Center for Integrative Health and Wellness o Main website for UC Health Integrative Medicine: https://uchealth.com/integrative/ o Faculty & Staff Wellness: https://med.uc.edu/institutes/integrative/programs/faculty o Mindfulness in the Workplace programming: Local Resources • Be Well UC https://med.uc.edu/institutes/integrative/programs/mindfulness-programs/workplace o Classes & Events: https://www.uchealth.com/integrative/classes-and-events/ and https://med.uc.edu/institutes/integrative/events/upcoming Control and Autonomy Local Resources – Time and Task Management • Impact Solutions: UC Employee Assistance Program o Includes legal services, eldercare, childcare o Website: https://www.uc.edu/hr/benefits/eap.html
Last update: 05.24.2021 Owner: Angela Doud
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