Adams_Do You Suffer With Arm Pain? We Can Help.

If you, or a loved one, has back pain or sciatica, join us for a complimentary informative workshop on common causes, treatments, and prevention of your pain. Back Pain and Sciatica Workshop Tuesday, January 16, 2018 at 6 pm COMPLIMENTARY HEALTHWORKSHOP

Patient Success Spotlight

111 W North Street Portland, IN 47371

“At Adams Physical Therapy Services I took on a challenge to get back to working shape and being an athlete again. I was injured during football season by a tackle to the knee. When football ended, I went into wrestling. After two (2) days of practice, I couldn’t take it anymore. I finally got it looked at. I had to sit out for a long time but I came to Adams Physical Therapy Services to undergo help to get better. After just 5 weeks, I went from not really being able to walk to running 2 to 3 miles again and able to continue my sports without any more problems.” -Christopher P. “Thank you!”

Call (888)222-0130 To Register or find us on Facebook at Adams Physical Therapy

Physical Therapy Services Inc.

Exercise Essential

Lower Fiber Traps | Prone

Strengthens Arms Always consultyour therapistorphysicianbefore startingexercisesyouareunsureofdoing. Try this movement if you are arm or shoulder pain.

Lie on your stomach with arms at your side. Slightly bring your shoulder blades together

Made with FlippingBook - Online catalogs