"One Day at a Time" isn't just a book—it's a daily companion that invites you to embrace the present moment, where true change and healing begins, through the daily choices we make.
We can only live life One Day at A Time
To My Family of L.I.T.E. Thank you for all your loving support in making this book possible.
Welcome to «One Day at a Time,» a guide designed to help you navigate the complexities of lifewith grace and wisdom, 365 days a year.
Each day offers a new page, a fresh start, and an opportunity to craft the life you desire, onemoment at a time.
Most of us are haunted by the ghosts of our past—issues and challenges we’ve avoided, denied, or simply overlooked. These unresolved shadows can cloud our present and make it difficult to move forward with clarity and purpose. Simultaneously, our minds often wander into the future, a vast unknown that can stir anxiety if we haven’t laid down plans or discovered a compelling, purposeful vision that truly brings us to life. Caught between these two worlds, the present can feel like an uncomfortable sandwich, pressed by fears from the past and anxieties about the future. This is where «One Day at a Time» comes in. This book is not just a collection of thoughts; it’s a series of daily reflections—each one a healing spell—that guide you to confront past fears head-on and craft a future that excites and motivates you. By focusing on the here and now, you can build a foundation that turns today’s actions into the cornerstones of a vibrant tomorrow. Let each page serve as a reminder that the present moment is your most powerful point of leverage. It is in the now that we have the power to shape a future we look forward to, creating impactful outcomes that resonate beyond today.
Join me in embracing the journey of life, one day at a time, and find yourself renewed, reinvigorated, more alive, and free in each moment.
This new year , may our memory’s garden be evergreen, filled with the most beautiful, fragrant blossoms of experience. May we nurture and cherish these newfound memories, just as we would a thriving garden.
Who are we to get in the way of God’s plan for us? Let go, let God!
*the word God can be replaced by any of your preference
We often focus on past and future by mistreating the present. Be kinder to yourself today!
Breathe in courage, exhale fear.
Love opens the door, and kindness steps through it.
You cannot feel lonely if you are a good friend to the only one you have to live with: you.
I seek what excites and inspires me, knowing it leads to my happiness.
In moments of stillness, you can hear your inner wisdom whispering, ‘Grow, grow, grow!’
Begin each task with a moment of silence, clarity in intention amplifies your effectiveness.
Which fear have you allowed to hijack your imagination today?
How close are you with your inner child? Time to reconnect... It is never too late to have a happy childhood.
Your beliefs can activate biological
pathways that promote health and recovery, believe it!
When anger rises, pause.
In stillness, you’ll find the clarity to respond, not react.
In preparing for forgiveness, you’re not erasing the past; you’re changing the lens through which you view it.
The only limits you have are the limits you BELIEVE EXIST.
You are the one you’ve been looking for. Waking up to who you truly are requires letting go of who you thought yourself to be.
Know your own worth, and bring that strength into every relationship.
When life feels like too much, pause. Breathe deeply, tackle one small thing, and let simplicity bring you back to center.
YOU
Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22Made with FlippingBook - professional solution for displaying marketing and sales documents online