FreedomRehabATBC_Hip, Knee, & Leg Pain

Programs We Offer

How Aquatic Therapy Can Help

Freedom Rehab Aquatic Therapy and Balance Center offers the following programs:

Aquatic Therapy Aquatic Therapy has our very popular back pain protocol, our needed aquatic balance training program, and our all- encompassing strength and endurance training program. Aquatic Therapy helps with core strengthening, supports the spine, helps to relieve knee, back, and hip problems, and helps with pressure. The non-weight bearing water takes the pressure off the back and helps with balance to ensure a safe session. The exercises performed in the water mimic exercises done on land, but the water helps to provide a safe surrounding. Outpatient On Wheels Our home-based program consists of in-home aquatic therapy, home safety, and energy conservation education, land-based endurance and muscle strengthening, gait training, and our land-based Freedom From Falls Balance training program which has been adapted to suit your home environment. Freedom From Falls Our comprehensive land-based balance training program that offers the following solutions; improves balance and steadiness, reduces lightheadedness and dizziness, and reduces your fear and risk of falling. This program is offered for in-house balance training and in-clinic training. Have You Met Your Insurance Deductible?

Flu Season & COVID-19 Got You Worried? Give Yourself an Immunity Boost! These three tips can help you stay healthy and strengthen your immune system: 1. Aim for 8-9 hours of sleep each night. 2. Make a habit of 20-30 minutes of physical activity a day. 3. Maintain a nutritious diet heavy on fruits and vegetables. The essential vitamins are key to making sure your immune system is as healthy as possible. Immunity Boosting Tips In many cases, aquatic therapy can help patients increase leg mobility. In doing so, they can stretch, flex and strengthen the muscles responsible for support. If a joint appears deformed, or if sudden swelling occurs, contact a physician immediately. A good aquatic therapy program can assist with post- operation treatment, too. If you’ve undergone treatment for osteoporosis, dislocation or a fracture, your therapist can help you reclaim full mobility—and a healthy lifestyle. From start to finish, we’re dedicated to your ongoing wellness. On every level, aquatic therapy serves to enhance the patient’s quality of life. We’re here to help, and we have years of experience backing every therapy option. Contact one of our providers today, and tell us about your symptoms. Sources https://www.mayoclinic.org/symptoms/hip-pain/basics/when-to-see-doctor/ sym-20050684 https://www.everydayhealth.com/hip-pain/hip-pain-and-your-body.aspx https://www.health.harvard.edu/pain/knees-and-hips-a-troubleshooting-guide- to-knee-and-hip-pain

Do you have a family insurance plan? Have you had surgery this year? Have you used your insurance more than usual? If you answered yes, you are more likely to have a $0 balance remaining on your out-of-pocket expenses. Th s mea s the cost could be minimal or completely covered by your insurance plan. Let us help you get a head start going into 2021, before your deductible renews again!

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