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MAY/JUNE 2025
Looking Back on Epic Road Trips and Looking Ahead to New Ones Freedom Wherever You Go on the Open Road
The summer when I was 19 years old was the summer of road trips. Not the kind of road trips I take now, where anything beyond three hours with kids in the backseat is asking for trouble, but the kind where you throw a bag in the car, pick a direction, and just go. Back then, road trips weren’t about convenience or comfort. They were about adventure, seeing what was out there, and stretching a summer into something unforgettable. With Take a Road Trip Day on the Friday before Memorial Day, why not reminisce on two road trips I’ll never forget? I was living in Colorado with friends, and one day, this guy Sean — whom I barely knew — announced he had to get to Seattle. He asked if anyone wanted to go, and without hesitation, I said yes. I had nothing else going on, and really, what better reason do you need at 19? We packed up a Jeep Wrangler, split the gas money (much easier to do back then), and hit the road. No cruise control, no air conditioning — not that you needed it in the Northwest. We drove north through Wyoming and Montana, then cut across Idaho, camping along a river where people rafted past us. Just sleeping under the stars, no plan, no reservations — just the road. In Seattle, we crashed with Sean’s buddy from New Hampshire, hung out for a few days, and caught a festival that happened to be going on. From there, we hit Portland and looped back through Utah before heading home.
lifetime. Growing up in Georgia, I’d always seen the West on TV — the mountains, the open highways, and the landscapes that felt so different from home. Seeing it for myself was something else entirely. And just as I returned from that trip, another one kicked off. This time, a few of my roommates, more guys from New Hampshire, and I piled into a couple of cars and hit the road to follow Widespread Panic on tour. We started at Red Rocks in Colorado, then took off for Las Vegas. This was before we had ever been there, and we didn’t know any better, so we decided to camp out in the desert outside the city. Let me tell you, pulling into Vegas the next morning, we immediately regretted it. Lesson learned. From there, we headed to Los Angeles, where we saw them again at the House of Blues on Sunset Boulevard. We pushed on through Death Valley, where the lack of AC in the Jeep suddenly became a real issue. But the trip continued — San Francisco, up through Spokane, Boise, Whitefish, all the way to the Canadian border, and then circling back down to Jackson Hole: three weeks on the road, just driving, camping, seeing new places, and meeting new people. It was the kind of trip you could only take when you’re young and have the time and the freedom to just go.
older, and those three-hour windows will soon stretch into longer ones. Disney World is on the list — an easy 4 1/2-hour drive from here — and the beach is just three hours away. The road trips may differ, but their spirit stays the same. There’s something about getting behind the wheel with a destination on the map but no real plan beyond getting there. It clears your head, resets your perspective, and reminds you just how much is out there. And as the girls grow up, I’m looking forward to showing them the simple joys of the open road, the freedom to explore, and the memories that last long after the trip is over.
—William F. “Trey” Underwood III
The trip was put together in less than five minutes but has stuck with me for a
Now, 25 years later, my road trips look a little different. My daughters are getting
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The Ultimate Mother’s Day Breakfast Plan
Treat Mom to a Magical Morning
We should all show appreciation for the moms in our lives year-round, but Mother’s Day is the perfect opportunity to do something extra special. For many busy moms, a relaxing, stress-free breakfast in bed is the ultimate treat. But Mother’s Day breakfast doesn’t have to be an over- the-top display or super complicated to prepare. A little planning, a few thoughtful details, and helping hands make all the difference. Start with a menu she’ll love. Mother’s Day breakfast in bed should be simple but meaningful. Breakfast go-tos like pancakes and French toast are delicious and easy to make, and you can add a parfait or fresh fruit and a cup of freshly squeezed juice for a special touch. If she loves eggs and toast, go in that direction. Preparing Mom’s favorite dish or incorporating ingredients that remind her of a family tradition can take the meal to the next level.
Present it beautifully. You can elevate even a simple breakfast with a few thoughtful additions. Ditch the disposables and use real plates, silverware, and linen napkins. Deliver the breakfast with care on a lovely tray accompanied by a small vase of flowers. Keep everything organized neatly, and include a handwritten card or note to add a heartfelt message to the meal. Make it a team effort. Get the whole family involved — minus Mom, of course! Even young kids can pitch in by spreading butter, arranging fruit, or folding napkins. Older kids can help out more with the actual cooking. To make Mother’s Day morning stress-free for everyone, do prep work the night before. Chop fruit, prepare the coffeemaker, and premix the pancake batter. And don’t forget the cleanup. Working as a team to wash dishes and put things away will
ensure a dirty kitchen doesn’t ruin Mom’s special day when she gets up.
Remember, you don’t have to prepare the perfect meal to make Mother’s Day memorable. It’s all about showing your love and appreciation. The holiday is an opportunity to bring the entire family together to create a special moment for the most important woman in your life.
Back Pain After an Accident? Spinal Injuries Are More Common Than You Think
estimated 17,700 new cases occurring in the U.S. every year. Unfortunately, spinal injuries can be tricky when it comes to legal claims because many people have some degree of degeneration in their spine as they age, even if they don’t experience any pain beforehand. A herniated or bulging disc might exist without symptoms for years, only for an accident to trigger severe pain. The challenge? MRIs might look the same before and after an accident, even though the accident was the reason symptoms started appearing. That’s why cervical and lumbar spine injuries, including whiplash and herniated discs, are the most contested injury claims in personal injury and workers’ comp cases. Simple Steps to Protect Your Spine Since spinal injuries can be life-changing, prevention is key. Here are three simple ways to protect your back, whether you’re on the road or at work.
June is National Safety Month, making it the perfect time to discuss the common injuries in personal injury and workers’ compensation cases. Whether it’s because of a car accident or a workplace injury, spinal injuries are among the most frequent and often the most challenging cases we handle.
one of the simplest ways to prevent severe spinal injuries. Always wear your seatbelt, no matter how short the drive.
2. Practice safe lifting techniques.
Whether you’re lifting heavy objects at work or carrying groceries at home, use proper lifting form to protect your back. Bend at your knees and hips, not your back. Avoid twisting your spine and, instead, pivot your feet.
Spinal injuries: A Common but Complex Issue
Spinal injuries are particularly prevalent in motor vehicle accidents and workplace incidents. In fact, car crashes are the leading cause of spinal cord injuries, with an
3. Strengthen your core.
A strong core supports your spine and can help reduce injury risk. Incorporate activities that strengthen your abdominal and lower back muscles to keep your spine strong and pain-free. Always Here to Help If you’ve suffered a spinal injury due to an accident, you don’t have to navigate the legal process alone. Contact us today to learn how we can help you get the compensation and support you deserve.
1. Wear your seatbelt — every time. This might seem obvious, but it’s
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Bite Into Burger Bliss The Best Burgers in Albany for National Hamburger Month
If you needed an excuse to chow down, May is National Hamburger Month , and what better way to celebrate than by sinking your teeth into Albany’s juiciest, most flavor- packed burgers? Whether you’re after a no- nonsense classic or a modern masterpiece, Albany’s burger scene has something sizzling for everyone. From laid-back pubs to lively music spots, these local favorites are serving up burgers worth every bite.
of wagyu, venison, and bison stacked with fresh toppings on a buttery brioche bun. Beyond burgers, this cozy spot serves up ribeye, lamb chops, and stuffed flounder, all with a side of live music. Don’t forget to end the night with their decadent bourbon pecan tart!
The Big Jerry at Harvest Moon 2347 Dawson Rd, Albany, GA 31707
It’s simple. It’s half a pound of beef. It’s all you can ask for in a beautiful burger. Harvest Moon’s mouthwatering half-pound double burger is stacked high with grilled onions, bread and butter pickles, and melted American cheese, all in a soft potato roll. Pair it with one of over 50 craft and imported beers, soak in the live music, and enjoy the laid-back atmosphere that makes “The Moon” a local favorite.
Pub Bacon Cheeseburger at the Manor House Pub 1500 Dawson Road, Albany, GA 31707
The Pub Bacon Cheeseburger at Manor House Pub is an Albany classic packed with bold flavor. Juicy beef, crispy bacon, and melty cheddar come together with fresh lettuce, tomatoes, and sliced Vidalia onions, all topped with their signature Boom Boom sauce on a toasted brioche bun. The Manor House Pub offers a charming double veranda, an impressive selection of beers and wines, and a menu filled with delicious pub fare. Don’t miss the Pulled Pork Loaded Potato Nachos — house-smoked pork, thick-cut bacon, and all the fixings for the ultimate indulgence!
Gavin’s Flaming Inferno Burger at the Flint 112 Pine Ave, Albany, GA 31701
At Flint Restaurant, Gavin’s Flaming Inferno Burger lives up to its name with 100% ground chuck smothered in a fiery 151-rum infused cheese sauce — so strong, you must be at least 21 to order it! If you’re craving something bold but less fiery, the Flint Burger is a masterpiece
Slow Cooker Shredded Beef Lettuce Cups Inspired by TasteOfHome.com
We Value You! At the Law Offices of William F. Underwood, III, P.C., the trust we build with our clients is our most valuable asset. To show our appreciation, we would like to thank our clients who have referred others to us since our March newsletter:
Ingredients • 1 boneless beef chuck roast (about 2 lbs) • 3 medium carrots, peeled, chopped • 2 medium sweet red peppers, chopped • 1 medium onion, chopped • 1 (8-oz) can unsweetened crushed pineapple, undrained
• 1/2 cup reduced-sodium soy sauce • 2 tbsp packed brown sugar • 2 tbsp white vinegar • 1 garlic clove, minced • 1/2 tsp pepper • 3 tbsp cornstarch • 3 tbsp water • 24 lettuce leaves for serving
Taquella Mosley Sikina Randolph Latanya Cobb Erwin Dollarson Sean Carver
Mary Porter Destiny Jackson Edna Bankston Kieshandria Wright Scott Beeley
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Directions 1. In 4- or 5-quart slow cooker, combine roast, carrots, peppers, and onion. 2. In small bowl, stir together the next 6 ingredients; pour over roast. 3. Cover and cook on low for 6–8 hours. Remove roast, let cool slightly, then shred. 4. Skim fat from cooking juices, then transfer juices and vegetables to a small saucepan; bring to a boil over high heat. 5. In a small bowl, combine cornstarch and water, stir mixture into juices, and cook 3–4 minutes until sauce is thickened. 6. Return beef, sauce, and vegetables to slow cooker; cook for 10–15 minutes. 7. Serve beef in lettuce leaves.
Thank you for trusting us to serve you!
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Trey Shares the Unforgettable Summer of ‘00 He Spent on the Road PAGE 1
Mother’s Day Breakfast Ideas to Wow Mom
The No. 1 Injury Our Clients Face? It’s Also Our Most Challenging Case PAGE 2
Savor the Sizzle With Albany’s Most Mouthwatering Burgers
Slow Cooker Shredded Beef Lettuce Cups PAGE 3
Stone Shrines and Pharaohs’ Peace PAGE 4
SECRETS OF THE SILENT TOMBS
Inside the Pyramids of Giza
Few monuments have perplexed historians — and spurred on conspiracy theorists — more than the Pyramids of Giza. Still standing after more than 4,500 years, these extraordinary tombs offer insight into ancient humanity’s ingenuity and
the culture of ancient Egypt. Naturally, their existence has led to extensive investigations into their origins, purpose, and, of course, more than a few wild (and sometimes otherworldly) theories. Guidance for Gods Most people today create an estate plan to determine what happens to their most cherished possessions upon their deaths. However, pharaohs — the rulers of ancient Egypt — adhered to the practice of taking everything with them to the afterlife. Pyramids were built as tombs pointing toward the gods and contained items that would help ensure a pharaoh’s safe journey after death as they transcended their earthly existence and became gods. Building Legends The first of three major pyramids built at Giza was also the largest. Construction began around 2550 B.C. at the behest of Pharaoh Khufu. Standing nearly 500
feet above the plateau, the pyramid is constructed of more than 2 million stone blocks weighing between 2.5 and 15 tons each. The second pyramid was built circa 2520 B.C. for Khufu’s son, Khafre, whose burial site also includes the world- renowned Sphinx. The third and smallest Giza pyramid was constructed circa 2490 B.C. for Khafre’s son, Menkaure. Architecture From Aliens? Scientists and architectural experts have marveled at the pyramids’ precise designs for centuries, leading many to question how builders created these monuments so perfectly so long ago. One theory suggested that aliens — not humans — formulated and implemented the pyramids’ layout and construction. While this conclusion inspires many sci-fi movies, scientists believe the pyramids were created using copper drills, saws, and chisels held in human palms and were most likely not the handiwork of industrious extraterrestrial beings.
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