Mental Health Library News
5 Ways NSLHD Libraries Support Mental Health
This Mental Health Month, your NLSHD librarians have been reflecting on how libraries support us in taking care of our mental health. Libraries provide inclusive spaces, trusted resources, and are a place where meaningful connections can be made. Take a moment to explore how your NSLHD library can support you.
1. Trusted Mental Health Resources Access high-quality, evidence-based information, including the specialist collection at the Macquarie Mental Health Library , to support clinical practice and personal understanding. 2. Quiet Spaces for Calm and Clarity Step into a peaceful environment ideal for reflection, relaxation, or focusing during a busy day. Find your closest NSLHD Library . 3. Support for Staff Wellbeing Initiatives We partner with wellbeing programs across NSLHD to provide tailored resources that promote resilience and recovery. 4.Connect with Your Librarian Connection fosters emotional support and a sense of belonging. Reach out to your librarian to discover how the library can support you. 5. Reading for Wellbeing Reading is good for your brain and boosts empathy, memory, vocabulary, and imagination. Explore our Mental Health Month reading list through the QR code below.
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