IS YOUR NECK PAIN CAUSED BY SLEEP ISSUES?
There is one more factor that often is not spoken about, but it’s a frequent cause of neck pain and discomfort: Sleeping Issues. Sometimes, sleeping in a certain position or sleeping on a mattress or pillow that is too soft or too hard will lead to neck pain. Oftentimes, this pain will appear to be chronic, as the sleeping issue is likely something that you experience day after day, causing the pain to return regularly. It may be helpful to rule out sleeping concerns as a reason behind your neck pain by assessing your sleeping conditions and making any changes that you think may be necessary. Adjust how many pillows you sleep on, the position you sleep in or even your mattress!
For more support in finding relief from neck pain, talk to your physical therapist at (917) 763-7825 or visit our website at www.recoverypt.com.
WHAT OUR PATIENTS SAY SUCCESS STORIES I recently had a bad waterskiing accident. Recovery PT has been
Noplacehasmademe feel more supported in my journey to a
instrumental in helping me resolve issues from my ankle to my hip. Exceptionally talented, thorough, and professional, my therapist is obviously committed to helping me achieve my goal of waterskiing again next summer. He is solving a complex problem for me, and making it fun while we are at it. No other physical therapy comes close tothequalityofhelp Ihavereceived.” – C. E.
stronger, healthier body than Recovery PT. Leading up to my surgery,mytherapisteasedmymind by explaining the procedure and recovery. He worked diligently with metobuildastrongtreatmentplan. He has gone above and beyond in dealingwithmy injuries,whilebeing a joy to work with. I’d recommend Recovery PT to anyone looking to relieve pain and learn how to maintainahealthylifestyle! ” – S. L.
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