Van Dyck Law Group - Quarter 4, 2025

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Inside 1 Caring for Caregivers: Support for Dementia’s Front Lines 2 Make Unforgettable Moments Right at Home Keynote Spotlight on Dementia Care Pioneer 3 Pay Us a Visit Take a Break 707 State Road, Suite 102 | Princeton, NJ 08540 750 US 202 S, Suite 120 | Bridgewater, NJ 08807 VANDYCKFIRM.COM | 609-580-1044

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4 Reimagine a Retirement Routine That Works for You

Retirement is a well-earned chapter in life, but transitioning to it can feel like stepping into the unknown. After decades of routines built around work, it’s easy to feel adrift. Fortunately, structure can go a long way in finding your freedom. START WITH PURPOSE Waking up with something to look forward to is one of the simplest ways to infuse your day with purpose. Whether it’s reading the newspaper, taking a morning walk, or working toward a long-held dream, these purposeful starts add rhythm to your day. Set small goals that excite you: Learn a new hobby, volunteer in your community, or dive into a creative project you’ve always wanted to try. Learning and progress feel good at any age. BALANCE PLANNING WITH PLAY Planning isn’t about creating a rigid schedule; it’s about sprinkling your calendar with things you love. Doctor appointments and errands can sit comfortably beside lunch dates, gardening time, or a painting session. Mix the predictable with the spontaneous. After all, retirement is your time, so make it flexible and fun. REIMAGINE YOUR ROUTINE Establishing new routines adds a sense of comfort and control. A consistent morning routine, complete with your favorite breakfast and a bit of movement, can kick-start your day with energy and intention. End your day with a relaxing ritual to wind down, reflect, or connect with loved ones. KEEP IT FRESH Avoid falling into autopilot mode. Challenge yourself to try something new regularly, whether exploring a new walking path, attending a local workshop, or picking up a new skill. Your retirement life should be anything but dull. This is your time to thrive!

Build a Retirement Routine That Feels Right FIND YOUR RHYTHM IN RETIREMENT

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