Patient Spotlights
Staff DO I NEED A PRESCRIPTION TO START PHYSICAL THERAPY? Although we see many patients sent directly by their physician, in the state of Florida, a licensed physical therapist may begin the physical therapy process by performing a full physical therapy evaluation. Fit 4 Life is accepting all AUTO Insurance and most others. We will verify benefits for you so that you can get started right away. YOU CAN START NOW CALL TODAY! 813-907-7879 Spotlight “Now I am determined to get stronger as I age!” “Thank you Fit 4 Life – Alyssa & Brianna. Before and after my hip replacement, Fit 4 Life was here to help me get stronger for surgery and helped me recover very quickly from my surgery. Once I finished with physical therapy, I went right to working with Brianna, the trainer. It finally clicked when my physician said that strength training can prevent arthritis. Now I am determined to get stronger and healthier as I age. Thank you so much Alyssa and Brianna for always being here for me. I consider them both wonderful friends. I signed up for the fitness challenge at the beginning of the year which included tracking food, water, and my workouts. I was surprised to hear that I won the challenge! I can’t wait to get signed up for the next one!” – Sarah F. “I feel fortunate to have found Fit 4 Life!” “I have been going to physical therapy at Fit 4 Life for neck and shoulder pain for just over 12 weeks. In the past, I have tried many different types of treatments (massages, chiropractor and acupuncture) to relieve the pain but nothing has been as effective as the therapy I received at Fit 4 Life. Through therapy, I have strengthened the neck and shoulder muscles and I feel better than ever. The trainers are friendly, knowledgeable, and truly concerned about helping me feel better. I feel fortunate to have found Fit 4 Life!” – Caren S.
Pictured is PT Corinne and patient Caren
Pictured is Trainer Brianna and patient Sarah
Fit4LifeTampa.com
Travis Monday Owner & President
I opened the first Fit 4 Life in June of 1996, in Wisconsin. Empowered with a certification in Musculoskeletal Evaluation and Rehabilitation from the University of Florida, and a business degree, I then brought Fit 4 Life to the Tampa area. I am an experienced American Council on Exercise (ACE) Certified and International Sports & Fitness Trainers Association (ISFTA) Certified Personal Trainer as well as a Fit 4 Life Certified and Super Slow Certified Personal Trainer. We strive hard every day to live up to our name and our motto – Fit 4 Life. In our facility, I, along with my committed staff, can help you make the most of your personal training, spine strengthening as well as physical fitness goals. We are here to coach you, motivate you and educate you in a positive and fun environment with laser focus on the goals. Welcome, and let’s begin your fitness journey together!
CALL TODAY TO SCHEDULE A FITNESS, PT, OR HEALTH SESSION! 813-907-7879
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